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Surrounded by a telehealth office full of unicorns, rainbows, and pink, I offer a safe, affirming, and collaborative environment when working with my clients. I offer a person-centered approach to therapy, helping clients focus on who they are, determine who they want to be, and help them navigate how to achieve their goal in a healthy & safe way. I also utilize CBT techniques and positive psychology principles such as positive self-talk, highlighting your strengths, finding your identity and self esteem building. There's just something about talking about your life story to someone surrounded by unicorns just makes sense.
I am a trauma informed counselor with experience working with clients of all ages and backgrounds. I am passionate about working with people of all ages who struggle with anxiety, depression, social anxiety, relationship issues, ADD/ADHD, AuDHD, Autism, survivors of trauma, and those who are members of the LGBTQIA+ community.
My ultimate goal is to help guide and support my clients during times of discomfort and uncertainty. My open mindedness and reassuring personality help create a non-judgmental, safe, affirming, and collaborative environment for my clients.
Years of Experience: 7 years
ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure
Autism spectrum disorder - Support understanding the diagnosis and related challenges and strengths; skill-building in areas of daily routine, transitions, coping with overwhelming sensory experiences, social skills, and emotion identification and regulation
LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Complex PTSD (C-PTSD) - Recovering from the impact of long-term, repeated traumatic events, such as emotional abuse and neglect
Nonmonogamy, polyamory, and kink - Exploring one’s values in and beliefs about relationships; practicing boundary-setting, conflict resolution, and romantic or sexual relationship bonding with partners
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.