Corina Relyea(She/Her/Hers)

As a therapist, Corina Relyea works best with individuals who are seeking healing and personal growth, whether they are navigating trauma, significant life transitions, or emotional challenges. She primarily supports children, adolescents, and young adults, with experience working across a broad age range from 4 to 80+. Her goal is to create a safe, inclusive environment where clients feel genuinely heard, understood, and supported. She believes that each person possesses a unique inner wisdom, and she strives to guide them toward trusting themselves while empowering them to overcome life’s challenges. She values a collaborative approach, meeting clients where they are and helping them unlock their potential for meaningful personal transformation.

With seven years of experience in the field, Corina has had the privilege of supporting individuals through a wide range of concerns, including trauma related to sexual abuse, systemic oppression, grief, bullying, emotional and mental abuse, and family dynamic conflicts. She recognizes the profound impact these experiences can have and approaches therapy with empathy, patience, and a trauma-informed perspective. Her work integrates a variety of therapeutic modalities, including mindfulness, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Therapy, and other evidence-based practices, allowing her to tailor interventions to meet each client’s unique needs.

Corina's approach is strengths-based and empowering, emphasizing the positive qualities each individual brings to their healing journey. She views therapy not only as a space to address challenges but also as an opportunity to build resilience and foster self-discovery. By cultivating a warm and supportive atmosphere, she helps clients develop effective coping skills, enhance emotional regulation, and explore new ways of navigating life’s difficulties. Ultimately, her goal is to support individuals in building confidence in their ability to heal, grow, and thrive both within and beyond the therapeutic setting.