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David Jespersen(He/Him/His)

(He/Him/His)
Licensed Mental Health Counselor, LMHC
Washington
ADHD- Anxiety - Depression- Loss, grief, and bereavement- Stress management- Work stress-

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

David Jespersen is a Mental Health Therapist in Snohomish, Washington. He works with individuals and couples. Many of Dave's clients come to address anxiety, depression and lie transitions. Dave is particularly passionate about serving men. He also has advanced training in the area of anxiety, depression and ADHD.

Dave is trained in CBT in which we examine thoughts, beliefs and behaviors and find what is beneficial and what is not, to help move to greater personal wellbeing. In session, Dave utilizes reflective listening skills to provide insight. This approach supports clients to be able to look more freely at their choices and actions.

Dave's style is thoughtful, encouraging and engaging. When clients first start therapy, he will seek to understand the client and pursue their desires to move to a better emotional place.

Dave received his MS in Family Therapy from Seattle Pacific University. He has worked at Providence Regional Medical Center, Lake Stevens School District and in private practice. Outside of his practice he enjoys spending time with family, boating, gardening and in church and community service. He only works remotely and limits his client numbers to give full attention to each individual.


Message to clients

It is a good thing to find a place where you are free to express your thoughts, ideas and feelings without facing skepticism. We will have the opportunity to build a relationship of trust and openness to find healthy patterns to progress. In our time together we can listen and share to explore pathways to see change take place. Together we will seek to find and take steps and make decisions that will bring greater freedom and peace for your life. Taking the journey together is an inspiring and joyful time of growth and understanding for ourselves and others.


Work and Education

Years of Experience: 30 years

Providence Regional Medical Center, Emergency Department Mental Health, 1997 - 2022
Lake Stevens School District, School Counselor, 2001 - 2018
Alderwood Counseling , Therapist, 1996 - 2011
Edmonds School District, School Counselor, 1999 - 2001


Licensure

Washington: LH00004334

Languages

English

Specialties

ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Work stress - Managing overwhelming stress and expectations; increasing effective ways of restoring and maintaining emotional stability and health; addressing challenging relationships with coworkers and bosses




Clientele

  • Adults (24+)
  • Seniors (65+)

Locations & Hours


Insurance

  • Aetna
  • Blue Cross Blue Shield
  • Cigna
  • Optum
  • Premera Blue Cross
  • Regence Blue Shield
  • United Healthcare

Out-of-pocket fees

Get reimbursed for sessions with David Jespersen

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.

  • Individual sessions:$100 (45min)
  • Couples sessions:$125 (45min)

Reach out to Connect

Small steps make a big difference. Start by connecting with David Jespersen today.