David Kilgallon
Licensed Independent Clinical Social Worker, LICSW
Massachusetts
Stress management-Communication issues-Anger management- Loss, grief, and bereavement- Life transitions- Depression-
David Kilgallon
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Professional statement
David Kilgallon is a Licensed Independent Social Worker on Cape Cod, Massachusetts. He specializes in stress management, anxiety, depression, helping clients develop a sense of self, and clarifying a general sense of direction and purpose. He also helps clients work through anger issues, suggesting strategies for impulse control and ways to manage irritated, frustrated reactions.
Clients frequently come to see David when they’re feeling overwhelmed by stress related to work, school, or family. David helps these clients develop concrete strategies, such as mindfulness exercises and relaxation techniques, to approach their daily hurdles with a newfound insight and awareness.
David particularly enjoys helping clients carve out the time and space to prioritize themselves, and hopes that their weekly session inspires and empowers them to continue to do so outside of the therapy room as well. His practice is open to teens, college students and young adults, as well as adults across the lifespan, and his office is located in South Dennis.
Work and Education
Years of Experience: 16 years
Private Practice, 2019 - Present
Spectrum Health Systems-Massachusetts Department of Youth Services, Clinical Director, 2013 - 2019
Riverside Community Care, In-Home Therapy Clinician, 2010 - 2013
Simmons College, MSW, 2010
Westfield State College, BSW, 2009
Licensure
Massachusetts: 117481Languages
EnglishSpecialties
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Communication issues - Developing effective interpersonal skills in relationships with partners, families, and co-workers; using healthy methods of communication to convey needs and respond to others
Anger management - Addressing sudden outbursts of anger or sustained resentment; developing healthy anger expression and outlets
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Parents
- Teenagers (13-18)
- Young adults (18-24)
Locations & Hours
Insurance
- Berklee College of Music Student Health Insurance (Blue Cross Blue Shield PPO)
- Blue Cross Blue Shield
- Blue Cross Blue Shield of MA HMO
- Blue Cross Blue Shield of MA PPO
- Harvard Pilgrim
- Harvard Student Health Insurance (Blue Cross Blue Shield PPO)
- Lesley University Student Health Insurance (Blue Cross Blue Shield PPO)
- MIT Student and Affiliate Extended Insurance Plan (Blue Cross Blue Shield PPO)
- Northeastern University Student Health Insurance (Blue Cross Blue Shield PPO)
- Tufts Health Plan
Out-of-pocket fees
- Individual sessions:$150 (50min)
- Initial session:$200 (75min)
Additional session information
Out-of-network billing options
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Payment options
- Cash
- Check
- Credit Card
- Debit Card
Session frequency
Frequency of sessions this provider offers to see clients once you are an established client.
- Weekly
- Monthly
- Every other week
- Multiple times a week
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