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Desiree Howell(She/Her/Hers)

(She/Her/Hers)
Psychologist, PhD
OklahomaAlabamaArizonaArkansasColorado
Adjustment difficulties & disorders-Perfectionism-Women's issues-Burnout-Sensitivity-Autism spectrum disorder-

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Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.

AboutSpecialtiesLocationsInsurance & FeesPublications

Professional statement

Dr. Desiree Howell works primarily with neurodivergent adults who are seeking clarity, self-understanding, and validation through Autism and ADHD assessments. She specializes in working with high-masking, late-identified women and nonbinary adults who may have spent much of their lives feeling “different,” chronically overwhelmed, or misunderstood despite being highly capable and accomplished. Many of the clients she serves are professionals who have learned to camouflage their needs and strengths in order to succeed, often at the cost of burnout, anxiety, or self-doubt.

Her assessment approach is neurodiversity-affirming, trauma-informed, and collaborative. Dr. Howell views Autism and ADHD not as deficits to be “fixed,” but as natural variations in how nervous systems process the world. She emphasizes understanding each client’s unique profile of strengths, challenges, sensory needs, and coping strategies—especially those shaped by masking, gendered expectations, and societal pressures. The assessment process is designed to feel respectful, validating, and empowering rather than clinical or pathologizing.

Dr. Howell is a licensed counseling psychologist with over a decade of experience in mental health care. She has extensive training in working with neurodivergent adults, complex trauma, and high-achieving individuals, and she brings a deep understanding of how Autism and ADHD often present differently in women and late-identified adults. Her work is informed by both current research and lived experience narratives within the neurodivergent community, allowing her to bridge clinical rigor with real-world nuance.

At this time, Dr. Howell is accepting new clients exclusively for adult Autism and ADHD assessments. All assessments are conducted fully online, allowing clients to participate from the comfort of their own space. Services are private pay, with superbills provided for clients who wish to seek out-of-network reimbursement. She works with adults only and is licensed to provide services to clients located in approved states at the time of assessment.


Message to clients

If you’re considering an Autism or ADHD assessment with me, my hope is that this process feels validating, respectful, and genuinely supportive. Many of the adults I work with have spent years questioning themselves, minimizing their needs, or wondering why life seems to take so much effort despite being capable and accomplished. You don’t need to “prove” anything here or perform in a certain way—I approach assessments with curiosity, care, and deep respect for your lived experience.

My approach is neurodiversity-affirming and collaborative. That means I view Autism and ADHD as differences in how brains and nervous systems work, not flaws to be fixed. I pay particular attention to high-masking and late-identified presentations, especially in women and gender-diverse adults, and I aim to offer feedback that helps you better understand your patterns, strengths, sensitivities, and support needs. The goal is clarity and self-understanding, not labels for their own sake.

Before starting, it’s helpful to know that I currently offer online assessments only for adults, and my practice is private pay, with superbills available for possible insurance reimbursement. If you’re looking for a thoughtful, affirming assessment experience that honors your complexity and autonomy, I’d be glad to support you in this next step of understanding yourself more fully.


Work and Education

Years of Experience: 12 years

Pennsylvania State University, Externship Coordinator & Staff Psychologist, 2014 - 2020
University of Florida's Counseling & Wellness Center, Psychology Intern, 2013 - 2014

Ball State University, Ph.D. in Counseling Psychology, 2014

Licensure

Florida: 11106 - Pennsylvania: PS017987 - Georgia: PSY004639 - Washington DC: 11106 - New Jersey: 11106 - Washington: 11106 - Texas: 11106 - Alabama: 11106 - Arizona: 11106 - Arkansas: 11106 - Colorado: 11106 - Connecticut: 11106 - Delaware: 11106 - Idaho: 11106 - Illinois: 11106 - Indiana: 11106 - Kansas: 11106 - Kentucky: 11106 - Maine: 11106 - Maryland: 11106 - Minnesota: 11106 - Missouri: 11106 - Nebraska: 11106 - Nevada: 11106 - New Hampshire: 11106 - North Carolina: 11106 - Ohio: 11106 - Oklahoma: 11106 - Tennessee: 11106 - Utah: 11106 - Virginia: 11106 - West Virginia: 11106 - Wisconsin: 11106 - Wyoming: 11106 - Michigan: 11106 - Rhode Island: 11106 - South Carolina: 11106 - North Dakota: 11106 - New York: 026104 - Iowa: 123312 - Mississippi: 11106 - South Dakota: 11106 - Vermont: 11106

Languages

English

Specialties

Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.

Perfectionism - Coping with feelings of anxiety, stress, self-criticism, and procrastination; addressing unrealistic expectations of one’s self and negatively comparing self to others

Women's issues - Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman

Burnout - Managing and recovering from stressors that lead to feelings of decreased motivation and disconnection from the self; practicing effective self-care and finding ways to relax both physically and mentally

Sensitivity - Developing an understanding of one’s sensitivity, including exploring what triggers emotional reactions and the origins of the sensitivity; practicing self-compassion by acknowledging that everyone has emotions and it’s natural to react to what’s around you

Autism spectrum disorder - Support understanding the diagnosis and related challenges and strengths; skill-building in areas of daily routine, transitions, coping with overwhelming sensory experiences, social skills, and emotion identification and regulation




Clientele

  • Adults (24+)
  • Young adults (18-24)

Locations & Hours


Insurance

Desiree Howell is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

Get reimbursed for sessions with Desiree Howell

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.

  • Individual sessions:$250 (55min)
  • Initial session:$250 (55min)
  • Autism/ADHD Testing:$250 (55min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Credit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week
Therapist's note

I've partnered with Thrizer to help you use your out-of-network benefits for possible reimbursement from your insurance company.


Publications

Reach out to Connect

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