Dwight Hurst(He/Him/His)

Specialties

Addiction - Addiction is almost always self-medication for trauma or other underlying issues. Important elements for healthy from addiction & dependence issues include reducing shame, and defining goals. Most people don't stop to figure out their own definition of "sobriety." As a Harm Reduction therapist I work with everyone to individualize their treatment plan. Let's find ways to address issues that you can be happy, healthy, and proud of.

ADHD - I have Bipolar Disorder & ADHD myself. ADHD is often accompanies by depression and relationship/rejection issues, as well as being at risk for traumatic experiences. Self-acceptance and a strengths based approach is an important part of ADHD treatment.

Autism spectrum disorder - Unfortunately many clinicians seem to be hesitant to engage with individuals on the Autism Spectrum, as if their issues are completely different than others. Although specific training and study are helpful, much of my knowledge about ASD comes from listening to my clients. I began my career in youth services, in a behavioral health unit focused on complicated dual diagnosis. We received the youth who were on the Autism spectrum. Working with these youth is among my favorite memories

Bipolar disorder - I have Bipolar Disorder & ADHD myself, and have worked with mood stabilization, identifying cycles, medication compliance goals, communication, relationship issues, and other elements of Neurodivergence in my own life. I love helping other with living a full life, embracing their strengths while managing their symptoms.

LGBTQIA, gender, & sexuality topics - I am a gender affirming and Queer allied therapist. This is important, as well as the only ethical way to practice. Many individuals also find rejection or religious trauma from other's reactions to their identity & orientation. I work often with Transgendered individuals going through the social, hormonal, and/or surgical Transition/Confirmation process.

Trauma - I am trained in multiple modalities of trauma recovery, including Internal Family Systems (IFS), EMDR, and Trauma-Focused Cognitive Behavioral Therapy (TFCBT). Modern trauma approaches focus on individualizing a treatment strategy that works for you, instead of forcing you to work for the treatment model. Recovery is possible, and can be even better than you expect.