Locations New York Therapists Elizabeth Blisko

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Elizabeth Blisko, LMHC(She/Her/Hers)

(She/Her/Hers)

Licensed Mental Health Counselor, LMHC

New York•Florida

Anxiety - Depression-Perfectionism-Pregnancy, perinatal, postpartum mental health- Relationship issues-Infertility counseling-

See Elizabeth's Details for:

Accepting online

Out-of-network with insurances

$175-$200

About Specialties Locations Insurance & Fees

Professional statement

Elizabeth Blisko is a licensed Mental Health Counselor in the states of New York and Florida.

She specializes in anxiety disorders, relationship issues, perinatal mental health and infertility. Elizabeth's gained a dual master's degree from Columbia University and has been in private practice for over 10 years.

Elizabeth's style is rooted in a cognitive behavioral background but she often pulls from other styles of therapy as she believes that therapy is never a "one size fits all" approach. For over a decade, Elizabeth has helped many people "unstick" themselves and regain control over their thoughts, feelings and behaviors.

Message to clients

If you’re someone who looks like you have it all together on the outside but feels overwhelmed, anxious, or stuck on the inside; you’re not alone. I work with high-functioning individuals who are used to pushing through, but are ready for something to actually feel different.

As your therapist, I won’t just sit back and nod, I’ll challenge you, support you, and help you take a closer look at the patterns that may be keeping you stuck. I believe meaningful change happens when you feel both understood and pushed to grow.

Together, we’ll identify the thoughts and behaviors that are no longer serving you and build a personalized toolkit to help you respond differently.

We’ll work together to help you regain control, so your thoughts, emotions, and behaviors feel like something you’re directing, not something that’s running you. If you’re ready to do the work, I’m here to do it with you.

Work and Education

Years of Experience: 10 years

Private Practice, Therapist, 2017 - Present

New York University, Post Master's Certificate in Child and Family Therapy, 2017

Columbia University, MA in Psychological Counseling , 2016

Columbia University, Ed.M in Mental Health Counseling, 2016

Licensure

New York: 010967 - Florida: MH26755

Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Perfectionism - Coping with feelings of anxiety, stress, self-criticism, and procrastination; addressing unrealistic expectations of one’s self and negatively comparing self to others

Pregnancy, perinatal, postpartum mental health - Addressing issues specific to women and families during the pregnancy and postpartum period, including postpartum depression and anxiety

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Infertility counseling - Understanding infertility interventions and solutions; support during decision-making processes; coping with fertility problems and pregnancy loss

Treatment approaches

Clientele

Adults (24+)

Young adults (18-24)

Locations & Hours

Insurance

Elizabeth Blisko is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.

Out-of-pocket fees

Individual sessions:$200 (45min)
Sliding scale:$175 - $200
Couples sessions:$300 (60min)

Elizabeth Blisko