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Elizabeth Porfert, LMHC(She/Her/Hers)

(She/Her/Hers)
Licensed Mental Health Counselor, LMHC
FloridaMaineMassachusettsNew Jersey
Anxiety -Attachment issues- Depression-Weight loss & management-ADHD-Autism spectrum disorder-

See Elizabeth's Details for:

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Elizabeth believes that healing and growth begin with understanding the core patterns that shape relationships and sense of self. Utilizing Attachment Theory, she helps clients explore how early experiences influence their emotional connections today. Through a Person-Centered approach, Elizabeth provides a safe, nonjudgmental space where individuals feel heard, valued, and empowered in their journey.

With Cognitive Behavioral Therapy, Elizabeth guides clients in identifying thought patterns that may be holding them back, offering practical strategies to shift perspective and build resilience. Elizabeth's approach is direct—offering honest feedback that challenges and supports growth—yet always rooted in deep compassion. I believe in fostering a therapeutic relationship built on trust, where clients feel secure enough to explore, process, and transform their lives.

Each person’s path to healing is unique, Elizabeth is committed to walking alongside her clients with warmth, clarity, and unwavering support


Message to clients

As a mental health therapist for the past 15 years, I believe in the power of compassionate listening, honest feedback, and meaningful self-reflection. My approach is rooted in creating a safe, nonjudgmental space where clients can explore their thoughts and emotions while receiving direct, constructive guidance toward healing and growth.

Many of our present-day struggles—whether in relationships, self-worth, or decision-making—are deeply influenced by childhood messages we’ve internalized. These early experiences can shape how we communicate, seek validation, and navigate conflict. Together, we work to uncover these patterns, challenge limiting beliefs, and foster a deeper understanding of ourselves and others.

Healing is not about erasing the past; it is about making peace with it. Through intentional self-awareness and emotional processing, clients gain the tools to break cycles, strengthen connections, and move toward a life of clarity and fulfillment. My goal is to empower individuals to recognize their resilience and step into their personal truth with confidence.

Have ADHD? Benefits of working with ADHD-CCSP Providers

• Specialized Expertise: ADHD-CCSPs complete rigorous training in ADHD diagnosis, treatment planning, and psychopharmacology, ensuring nuanced care for children, adolescents, and adults.

• Integrated Approach: Providers use a continuous cognitive-state model that blends behavioral strategies, executive functioning support, and therapeutic interventions tailored to ADHD-specific challenges.

• Credentialed Credibility: The certification signals advanced clinical competence, often recognized by schools, clinics, and insurance panels, enhancing trust and access to services.

• Lifespan Coverage: ADHD-CCSPs are equipped to support clients through developmental transitions—from school accommodations to workplace strategies and relational dynamics.


Licensure

Florida: MH18218 - Maine: CC7392 - Massachusetts: LMHC10001296 - New Jersey: 37PC01139100 - Pennsylvania: PC017274 - Utah: 13570066-6004

Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Attachment issues - Development of effective relational and communication skills; insight into family attachment patterns;fostering healthy family relationships.

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Weight loss & management - Healthy approaches to weight loss and maintaining a healthy weight; promoting positive body image

ADHD - I am an ADHD-CCSP. This means I am certified to provide ADHD specific counseling to my clients. Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure

Autism spectrum disorder - Support understanding the diagnosis and related challenges and strengths; skill-building in areas of daily routine, transitions, coping with overwhelming sensory experiences, social skills, and emotion identification and regulation




Clientele

  • Adults (24+)
  • Families
  • Parents
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours


Insurance

  • Aetna (in-network in FL, ME, MA, NJ, PA, UT)
  • Aetna Student Health Insurance (in-network in FL, ME, MA, NJ, PA, UT)
  • Anthem Blue Cross and Blue Shield (in-network in FL, ME, MA)
  • Blue Cross Blue Shield (in-network in FL, ME, MA)
  • Blue Cross Blue Shield of MA HMO (in-network in FL, ME, MA)
  • Blue Cross Blue Shield of MA PPO (in-network in FL, ME, MA)
  • Boston College Student Health Insurance (UnitedHealthcare) (in-network in FL, ME, MA, NJ, PA)
  • Capital Blue Cross (in-network in FL, ME, MA, NJ, PA)
  • Carelon (in-network in FL, ME, MA, NJ, PA, UT)
  • Cigna (in-network in FL, ME, MA, NJ, PA, UT)
  • Harvard Pilgrim (in-network in FL, ME, MA, NJ, PA)
  • Highmark Blue Cross Blue Shield (in-network in FL, ME, MA, NJ)
  • Horizon Blue Cross Blue Shield of New Jersey (in-network in FL, ME, MA, NJ)
  • Independence Blue Cross (in-network in NJ, PA)
  • Mass General Brigham (in-network in FL, ME, MA)
  • Optum (in-network in FL, ME, MA, NJ, PA, UT)
  • Oscar Health (in-network in FL, ME, MA, NJ, PA, UT)
  • Oxford Health Plans (in-network in FL, ME, MA, NJ, PA, UT)
  • Quest Behavioral Health (in-network in FL, ME, MA, NJ, PA, UT)
  • Surest (formerly Bind) (in-network in FL, ME, MA, NJ, PA, UT)
  • Tufts Health Plan (in-network in FL, ME, MA, NJ, PA)
  • UMR (in-network in FL, ME, MA, NJ, PA, UT)
  • United Healthcare (in-network in FL, ME, MA, NJ, PA, UT)
  • United Healthcare Shared Services (in-network in FL, ME, MA, NJ, PA, UT)
  • United Healthcare Student Health Plan (in-network in FL, ME, MA, NJ, PA, UT)

Elizabeth Porfert is accepting clients using listed insurances, paying listed fees, or using health insurance out-of-network benefits other than:

  • Florida Blue


Out-of-pocket fees

  • Individual sessions:$200 (60min)
  • Initial session:$200 (60min)
  • Couples sessions:$200 (60min)

Reach out to Connect

Small steps make a big difference. Start by connecting with Elizabeth Porfert today.