Profile image of Elizabeth Scheer

Elizabeth Scheer, LPC, LPCMH, MFCC, NCC(She/Her/Hers)

(She/Her/Hers)
Licensed Professional Counselor of Mental Health, LPCMH
Delaware
ADHD- Loss, grief, and bereavement-Post-traumatic Stress Disorder (PTSD)- Trauma-Peer Relationships-School Issues-
AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Elizabeth Scheer provides psychotherapy to individuals across the lifespan, with a focus on adolescents and adults navigating trauma, anxiety, depression, identity concerns, and relational challenges. She works with clients who may feel overwhelmed, stuck in patterns they do not fully understand, or disconnected from themselves and others. Elizabeth’s approach is well-suited for those seeking not only symptom relief, but a deeper understanding of the experiences and internal dynamics shaping their lives.

Her therapeutic style is grounded in a trauma-informed, integrative framework that incorporates depth-oriented, cognitive, and somatic interventions. Elizabeth prioritizes creating a space where clients feel both supported and challenged, recognizing that meaningful change requires more than insight alone. She works collaboratively with clients to explore underlying patterns, build emotional awareness, and develop more adaptive ways of regulating and relating. Her work emphasizes regulation as a foundation, allowing clients to engage safely with more complex emotional material over time.

Elizabeth brings a thoughtful and attuned presence to her clinical work, with a strong commitment to ethical, evidence-informed care. She understands that many coping strategies develop as adaptations to earlier experiences, and she approaches these patterns with curiosity rather than judgment. Her goal is to help clients move toward greater clarity, internal coherence, and a stronger sense of agency in their lives.

Elizabeth Scheer is part of Open Minds Therapy LLC and offers both in-person and telehealth sessions, providing flexibility based on client needs and preferences. She works with clients in a confidential outpatient setting and maintains availability for remote sessions to ensure accessibility and continuity of care.


Message to clients

Starting therapy can feel uncertain, especially if you are used to managing things on your own or are not sure what to expect from the process. My goal is to create a space where you can show up as you are, without needing to filter or perform. At the same time, I approach this work with intention. Therapy with me is not only about talking through what is happening, but about understanding the patterns underneath it and working toward meaningful, lasting change.

I tend to be both supportive and direct. I will sit with you in the difficult parts, but I will also challenge you when it matters. I believe that growth requires both safety and honesty, and we will move at a pace that respects your nervous system while still keeping the work active. You do not need to have everything figured out before you start. My hope is that, over time, you develop a clearer understanding of yourself, feel more grounded in your responses, and begin to experience a greater sense of agency in your life.


Work and Education

Years of Experience: 5 years

Open Minds Therapy LLC, Clinician, 2026 - Present

Centenary University, MA, 2021

Licensure

Delaware: PC-0011861

Languages

English

Specialties

ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure

Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance

Post-traumatic Stress Disorder (PTSD) - Healing painful experiences and memories from the past

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Peer Relationships - Building supportive, healthy connections with friends and peers to improve confidence, communication, and a sense of belonging.

School Issues - Support for challenges like academics, peer pressure, and classroom stress to help students feel more confident and successful at school.




Clientele

  • Adults (24+)
  • Children (<12)
  • Families
  • Parents
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours


Insurance

  • AARP
  • Aetna
  • Aetna - Allied Benefits
  • Aetna Student Health Insurance
  • AllOne Health EAP
  • Ambetter
  • AmeriHealth
  • Blue Cross Blue Shield
  • CHAMPVA
  • Centene
  • Cigna
  • EAP:Cigna
  • EAP:UnitedHealthcare/Optum
  • Evernorth
  • Humana - Medicare
  • Medicaid
  • Medicare
  • Meritain Health
  • Optum
  • Surest (formerly Bind)
  • Tricare
  • UMR
  • United Healthcare
  • United Healthcare Student Health Plan
  • United Medical Resources
  • Wellcare

Out-of-pocket fees

  • Individual sessions:$125 (60min)
  • Sliding scale:$65 - $125

Additional session information

Payment options
  • Cash
  • Check
  • Credit Card
  • Debit Card
  • Zelle
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Every other month
  • Multiple times a week
  • As needed

Reach out to Connect

Small steps make a big difference. Start by connecting with Elizabeth Scheer today.