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Elizabeth Siclari is a Licensed Creative Arts Therapist in Buffalo, NY, who specializes in supporting women ages 25–45 navigating anxiety, trauma, and the emotional impact of overwhelming life experiences. She understands that many women in this stage of life carry a great deal—careers, relationships, family expectations, identity shifts—and often feel pressure to manage everything while still appearing composed. Elizabeth offers a therapeutic space where clients can slow down, reconnect with themselves, and begin healing at a pace that feels safe and grounded.
Her approach integrates expressive arts therapy, somatic awareness, and evidence‑based methods to help clients understand their nervous system responses, process difficult emotions, and build internal safety. She emphasizes that no artistic experience is required; creative work simply provides an additional pathway for expression when words feel too limited or too painful. Elizabeth’s style is warm, steady, and collaborative, helping clients feel supported as they explore patterns shaped by past experiences and develop new ways of relating to themselves.
With over 10 years of experience in the mental health field, Elizabeth has worked extensively with individuals experiencing anxiety, trauma, grief, and other mood‑related challenges. Her background includes both individual and group therapy, including groups focused on art therapy, anxiety management, and grief recovery. She brings a trauma‑informed lens to all her work, helping clients feel seen, validated, and empowered throughout the therapeutic process.
Elizabeth is committed to ongoing professional growth and is currently pursuing additional training in yoga therapy and guided drawing for trauma‑responsive work. She strives to create a calm, supportive environment where women can reconnect with their strengths, deepen self‑understanding, and move toward a more grounded and meaningful life.
Years of Experience: 10 years
Women's Issues - Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse with use of EMDR
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Frequency of sessions this provider offers to see clients once you are an established client.
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.