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I am a Limited Licensed Master Social Worker (LLMSW) and Certified Recovery Peer Specialist (CRPS) dedicated to supporting individuals navigating mental health and substance use challenges. With both professional training and lived experience, I bring a compassionate, nonjudgmental, and authentic approach to therapy.
I have experience working with individuals facing anxiety, depression, substance use, co-occurring disorders, and life transitions. My background includes providing individual and group therapy, crisis support, and helping clients navigate systems of care and access meaningful resources.
I utilize evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Solution-Focused Therapy, while tailoring each session to meet your unique needs. My goal is to create a safe, supportive space where you feel empowered to heal, grow, and move forward in your recovery.
Years of Experience: 8 years
Schizophrenia - Support monitoring and managing symptoms; building skills and supports to reduce and respond to stressors and sustain a balanced life
Self harm - Building skills and supports to cope with emotional pain, suffering, and numbness; increasing positive meaningful life experiences
Substance abuse - Reducing and preventing the negative impact of drug and alcohol use and addictions on physical, emotional, and relational health
Suicidal ideation - Support living with intense pain, distress, and feelings of persistent hopelessness; strengthening meaningful relationships and experiences in one’s life
Mood disorders - Clinical depression, persistent depression, bipolar disorder, and other mood disorders that cause disturbances in the client's mood, causing mood swings, restless sleep, and/or elevated mood
Serious Mental Illness - Ongoing support and treatment for conditions that significantly affect daily life, such as schizophrenia, bipolar disorder, or major depression.
’m available for both telehealth and in-person sessions to make connecting with me as easy and comfortable as possible.
Small steps make a big difference. Start by connecting with Elizabeth Wolf today.