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I specialize in working with children, adolescents, and young adults (ages 5–25) who are navigating anxiety, ADHD, depression, emotional regulation challenges, and major life transitions. I am passionate about helping young people build the confidence, coping skills, and communication tools they need to thrive at home, in school, and in their relationships.
I work with children (5–12) who may be experiencing anxiety, behavioral challenges, difficulty expressing emotions, or attention concerns. I support teens (13–17) facing depression, peer conflict, academic stress, and identity development. I also work with young adults (16–25) who are transitioning into adulthood and seeking tools for independence, emotional stability, and personal growth.
My approach is warm, supportive, and strengths-based. I integrate Motivational Interviewing, holistic and wellness-centered strategies, emotional regulation and coping skill development, communication and social skills building, as well as parent coaching and family support when appropriate. My goal is to create a safe, collaborative space where clients feel understood, empowered, and equipped with practical tools to grow into their most authentic and confident selves.
Years of Experience: 16 years
Addiction - Coping with emotional discomfort and suffering; reducing or abstaining from unwanted behaviors such as unhealthy gambling or shopping
ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
accepting morning clients only online
Frequency of sessions this provider offers to see clients once you are an established client.
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.