Erica Goodman(She/Her/Hers)

Erica Goodman is a Licensed Mental Health professional at JK Counseling, a fully virtual group practice serving clients across New York. She works with adolescents and adults navigating anxiety, depression, life transitions, relationship stress, and challenges related to identity and self-esteem. Erica is especially attuned to clients who may feel overwhelmed, stuck in self-doubt, or unsure how to move forward despite wanting change. She provides a supportive and structured space where clients can feel understood while developing practical tools to improve daily functioning and emotional clarity.

Erica’s approach is collaborative, compassionate, and goal-oriented. She integrates Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), as well as a other strengths-based interventions, and insight-oriented work to help clients better understand how their thoughts, emotions, and behaviors are connected. She supports clients in identifying patterns that no longer serve them while building healthier coping strategies, communication skills, and emotional regulation tools. Her style balances warmth with accountability, helping clients move toward meaningful and sustainable change.

As part of JK Counseling’s fully virtual practice, Erica provides convenient telehealth sessions for clients throughout New York. The practice accepts Aetna and Northwell Direct insurance and offers complimentary consultations to ensure a good clinical fit. Erica is committed to creating a welcoming, inclusive environment where clients feel safe to explore, grow, and build the skills necessary for long-term well-being.