Eryn Healy, LCSW(She/Her/Hers)

Life has a way of presenting unexpected twists and turns, especially in relationships. I recognize the challenges that arise when anxious and avoidant attachment patterns collide: the push-pull dynamics, the fear of abandonment, the withdrawal when things get close.

I believe these moments of relational instability hold the potential for deep growth and transformation. I'm here to help you harness that potential and emerge with secure, connected relationships.

I specialize in helping anxiously and avoidantly attached individuals and couples understand their attachment patterns and transform them at the root level, not just intellectually, but somatically and relationally.

I understand that how you navigate intimacy and connection is often reflective of early attachment wounds. Whether it's anxious clinging, avoidant withdrawal, people-pleasing, or pervasive self-doubt and shame, these patterns can deeply impact your ability to experience secure love.

Through compassionate parts work (Internal Family Systems), somatic practices, and Emotion-Focused Therapy, I help clients uncover deep, emotional wounds and experiences that have shaped their attachment styles. By nurturing and healing these parts, clients can break free from limiting patterns and cultivate secure attachment, both with themselves and others.

I provide a supportive space for clients to explore and transform these patterns, empowering them to face relationships with resilience, vulnerability and authenticity. My ultimate goal is to help clients activate their most secure and authentic selves, guiding them towards balance, connection and

fulfillment in relationships.