
See Estefani's Details for:
Estefani Restrepo is a Licensed Clinical Social Worker located in NY State. Estefani works with clients seeking relief from anxiety, depression, and trauma. Estefani enjoys working with women, the LGBTQ community, and the BIPOC community. She also specializes in working with minority communities.
Estefani's approach to therapy is clinical and holistic - holistic psychotherapy. She incorporates many techniques like EMDR (eye movement desensitization reprocessing), CPT (cognitive processing therapy), TRET ( trauma resolution energy therapy), CBT (cognitive behavioral therapy), DBT (dialectical behavioral therapy, IFS (internal family systems), and EFT (emotional freedom technique). Estefani specializes in taking a clinical and holistic approach to healing, encouraging clients to pay attention to their mental, physical, social, and spiritual health while they explore their inner emotions.
Estefani earned a Master's Degree in Clinical Social Work and is pursuing a Post- Master's Speciality in Trauma Studies at the Institute for Contemporary Psychotherapy in NYC. She brings warmth to the client-therapist relationship, and is an affirming and non judgemental support for all clients. Clients leave therapy having talked about their feelings and also establishing next steps in their treatment.
Years of Experience: 6 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Cultural adjustment - Acclimating to a new environment; managing stress and coping with feelings of loss and separation from familiar people and places
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Burnout - Managing and recovering from stressors that lead to feelings of decreased motivation and disconnection from the self; practicing effective self-care and finding ways to relax both physically and mentally
Small steps make a big difference. Start by connecting with Estefani Restrepo today.