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Eun Pak(She/Her/Hers)

(She/Her/Hers)
Mental Health Counselor - Limited Permit, MHC-LP
New York
ADHD- Anxiety -College & graduate student mental health- Depression- Life transitions-Post-traumatic Stress Disorder (PTSD)-
AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Eun Jee Pak, M.A., MHC (Limited Permit), is a therapist dedicated to supporting clients through self-discovery and personal growth. Holding a master’s degree in Community Mental Health Counseling from the University of Tennessee, Eun Jee combines her clinical expertise with a deep understanding of cultural transitions and life changes, shaped by her own experiences as an immigrant, international student, veteran’s spouse, and mother.

Her therapeutic approach is rooted in the belief that true self-confidence arises from self-awareness, self-acceptance, and self-acknowledgement. Eun Jee integrates evidence-based methods including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients navigate challenges such as anxiety, depression, adjustment disorders, ADHD, trauma, and relationship difficulties. She is particularly skilled at working with clients experiencing mood and personality disorders, as well as those adjusting to new cultural environments.

Before becoming a therapist, Eun Jee spent six years in New York as a social program coordinator and public health educator, focusing on mental health education and support within the Korean-American community. Her collaborative and empathetic style creates a safe and supportive space for clients to explore change and develop lasting resilience.


Message to clients

Hello, I’m Eun Jee. I understand that reaching out for therapy can feel challenging, especially when navigating life transitions, cultural adjustments, or emotional struggles like anxiety and depression. My goal is to provide a warm, non-judgmental space where you can explore your experiences and build a deeper understanding of yourself.

I believe true healing begins with self-awareness and acceptance. Together, we will use evidence-based approaches tailored to your unique needs to help you overcome difficulties and move toward the life you want. I am committed to walking alongside you with empathy and respect, supporting your journey at a pace that feels right for you.

To make sure we are a good fit, I offer a free 15-minute consultation call. If you’re unsure about therapy or what your next steps should be, I invite you to reach out—let’s start a conversation and see how I can best support you.


Licensure

New York: P129446

Languages

English, Korean

Specialties

ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Post-traumatic Stress Disorder (PTSD) - Healing painful experiences and memories from the past




Clientele

  • Adults (24+)
  • Young adults (18-24)

Locations & Hours


Insurance

  • Aetna
  • CDPHP
  • Cigna
  • Columbia University Student Health Insurance Plan (Aetna)
  • FIT Student Health Insurance (Aetna)
  • Medicare
  • New School Student Insurance (United Healthcare Student Resources)
  • Optum
  • United Healthcare

Out-of-pocket fees

  • Individual sessions:$100 (60min)
  • Sliding scale:$75 - $100

Reach out to Connect

Small steps make a big difference. Start by connecting with Eun Pak today.