Fabiola Reid(She/Her/Hers)

Hello, I'm Fabiola Reid, aka Tina. With a deep passion for helping others, my career as a psychotherapist has been a fulfilling journey of supporting individuals on their path to healing and personal growth. In my opinion every client is ideal because they all come with different personalities as well as issues/interest. That old saying “Never judge a book by its cover” Is my belief system. My ideal client would be all clients that have chosen to work with me and I with them. My ideal client could be you.

I work with those whom may be struggling with issues of depression, anxiety, coupled by grief which may have been brought about due to loss, whether it's in relation to, employment, loss of pet, loved one, or just needing a listening ear. My specialty is a Client - Centered approach. Where my client will work toward problem solving in order to better assist their needs to develop a healthier life. I often use cognitive behavioral therapy.

Assisting my clients in developing positive thought process and not negatively. However, I also utilize gestalt therapy (here and now) allowing my clients to develop ways in which they focus on the moment. However, sometimes I do prefer Maslow theory assisting my clients to accomplish their basic needs. The beginning is a good place to start. if this is what you’re interested in seeking please feel free to contact me.

My expertise in psychotherapy extends beyond traditional talk therapy. I am experienced in addressing a wide range of issues, including anxiety, depression, trauma, substance abuse, and relationship conflicts. By utilizing evidence-based techniques and drawing from a variety of therapeutic modalities, I empower my clients to explore their thoughts, feelings, and behaviors, and to develop effective coping strategies.