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Giselle Folgar, LMFT(She/Her/Hers)

(She/Her/Hers)
Licensed Marriage and Family Therapist, LMFT
California
Childhood trauma- Life transitions- Anxiety - Depression-Family issues-Adolescent mental health-

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Giselle is a licensed therapist who works with adults and adolescents seeking meaningful support, healing, and guidance, no matter what stage of life they’re in. Many of her clients are navigating trauma, childhood wounds, relationship stress (with family, peers, or a partner), major life transitions, and anxiety or depression—often feeling overwhelmed, stuck, or unsure of how to move forward. She is dedicated to helping clients understand themselves more deeply so they can feel better, gain clarity, and make meaningful, lasting changes in their lives.

For Giselle, healing happens through safe connection, and a collaborative relationship is always her priority. Her style is warm, grounded, authentic, and compassionate. She is trained in EMDR, CBT, DBT, and psychodynamic therapy, and weaves in mindfulness, art, and psychoeducation when it aligns with a client’s interests. Therapy isn’t just for tough times, it’s also a place to notice growth and celebrate progress. She loves helping clients learn tools to manage life’s challenges, explore new perspectives, and step into the person they want to be—without being held back by the past.

Giselle earned a master’s in Marriage and Family Therapy and a bachelor’s in Psychology. She’s always been drawn to understanding people, their inner worlds and the stories that shape them. Over the years, she’s had the privilege of supporting children, teens, adults, couples, and families from many cultural backgrounds and is able to provide therapy in English and Spanish. Giselle became a therapist because she genuinely cares about people and values the trust clients place in her.

Her comfortable, welcoming office is in Sherman Oaks and she also offers virtual sessions throughout California. Sessions can be weekly, biweekly, or monthly, depending on what each client needs.


Message to clients

I’m a therapist, but at the heart of it, I’m a person who genuinely cares about helping others. That’s what makes me so invested in the people I work with. I show up authentically in every session, creating a space where you feel comfortable being your true self. My hope is that you leave feeling a little lighter—whether that means releasing the emotions of the day, the stress of the week, or simply feeling understood. I’m committed to supporting you through both the tough days and the good ones.

If you've resonated with anything on my page, I invite you to reach out for a free consultation - it’s a relaxed space for you to learn more about my style, ask any questions you may have, and get a feel for whether we’d work well together. Whenever you’re ready, I’m just a message away.


Work and Education

Years of Experience: 6 years

Allminds (Telehealth Group Practice), Licensed Marriage & Family Therapist , 2024 - Present
Giselle Folgar Therapy (Private Practice), Licensed Marriage & Family Therapist , 2024 - Present
Find Your Balance, Center for Growth & Change (Group Private Practice), Marriage & Family Therapist Associate , 2022 - 2024
Elements Therapy Group (Group Private Practice), Licensed Marriage & Family Therapist , 2024 - 2024
Valley Family Center (Community Mental Health), Marriage & Family Therapist Associate , 2021 - 2022
Valley Family Center (Community Mental Health), Marriage & Family Therapist Trainee, 2019 - 2021

California State University, Northridge, Master of Science in Marriage and Family Therapy, 2020
California State University, Northridge, Bachelor of Science in Psychology , 2018

Licensure

California: 147040

Languages

English, Spanish

Specialties

Childhood trauma - Learning how traumatic events in childhood can translate into adulthood; processing through difficult memories with the goal of moving past the experience and lingering symptoms

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Family issues - Promoting communication and supporting family members to address challenges and reduce conflict and distress

Adolescent mental health - Working with adolescents, teenagers, and parents on social, academic, and/or emotional challenges throughout teenage years; addressing anxiety, family conflicts, peer relationships, school stress, transition to college, social media pressures, self-esteem, hopelessness about the future, emotional disregulation




Clientele

  • Adults (24+)
  • Children (<12)
  • Families
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours


Insurance

  • Aetna

Out-of-pocket fees

Get reimbursed for sessions with Giselle Folgar

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.

  • Individual sessions:$200 (53min)
  • Sliding scale:$175 - $200
  • Family sessions:$250 (53min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Cash
  • Credit Card
  • Debit Card
  • Venmo
  • Zelle
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Multiple times a week
  • As needed
Therapist's note

Have a PPO plan? Feel free to reach out to learn how you may be able to get reimbursed for our sessions—I'm happy to walk you through it.


Book a Free Initial Consultation

The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.