Heather Dakki
Heather Dakki
Locations Michigan Therapists Heather Dakki
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Heather Dakki

Licensed Master Social Worker, LMSW
Michigan
Anxiety - Depression- Life transitions-Life purpose & meaning- Loss, grief, and bereavement-Self-esteem-

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Waitlist

In-network with some insurances

$165

AboutSpecialtiesLocationsInsurance & FeesTestimonials

Professional statement

Heather is a licensed psychotherapist (LMSW, MPH) and the founder of Mind Spruce, PLLC. She received her training at the University of Michigan School of Social Work and Michigan Medicine Department of Psychiatry, establishing a strong foundation in diverse therapeutic modalities and a deep understanding of mental health care.

Heather specializes in working with individuals who have experienced grief and loss, anxiety, depression, or challenges adjusting to life transitions. Many clients seek support to develop new thoughts, behaviors, and perspectives towards all of life’s most complex matters. Heather strives to create a safe and comfortable environment, believing each person is unique and deserves an individualized approach. Care is always tailored to the specific needs of the client, taking into account all factors that may be impacting their mental health.

Heather's therapeutic approach is integrative and collaborative, rooted in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR) therapy, mindfulness-based techniques, and person-centered therapy. The focus is on helping clients understand the patterns of thought and behavior that may be contributing to their difficulties.

In addition to traditional individual therapy, Mind Spruce, PLLC offers EMDR Intensives. This specialized service provides a concentrated, accelerated approach to healing from trauma, grief, or other distressing experiences. An EMDR Intensive allows for extended, focused work that can lead to significant breakthroughs in a shorter amount of time, making it ideal for those seeking rapid relief and deep processing from past events impacting their present.

Heather's office is located in Birmingham, MI, providing a private and comfortable space for in-person sessions. For client convenience and flexibility, Heather also offers secure telehealth sessions to individuals located throughout Michigan. Potential clients are invited to connect for a brief consultation to discuss their needs

Message to clients

If you're seeking a space where you can truly be yourself, feel heard, and actively participate in your growth, I invite you to connect. I believe that effective therapy is a partnership, and I'm dedicated to working alongside clients who are ready to explore, heal, and embrace meaningful change. Whether we connect in my comfortable office or through secure virtual sessions, my aim is to create an environment where you feel safe, supported, and empowered. Together, we'll utilize evidence-based strategies to develop new perspectives, build essential skills, and navigate life's complexities with greater well-being. If you're prepared to take the next step towards a more fulfilling life, I welcome you to explore how therapy can empower your unique journey.

Work and Education

Years of Experience: 9 years


University of Michigan, Master of Social Work, 2017
University of Michigan, Master of Public Health-Epidemiology, 2009

Licensure

Michigan: 6801106572

Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Life purpose & meaning - Exploring one’s beliefs and values around life purpose, meaning, and spirituality; addressing the barriers to living a life that feels fulfilling, including instigating change or developing new habits

Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance

Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect

General expertise

Treatment approaches

Clientele

  • Adults (24+)
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours

Insurance

  • Aetna
  • Blue Care Network of Michigan
  • Blue Cross Blue Shield

Out-of-pocket fees

  • Individual sessions:$165 (55min)
  • Initial session:$200 (60min)

Client testimonials

"Friendly, kind, informative, comfortable to talk to, answered questions and concerns."
- Zencare client • March 2022
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