Jan Leger, LCSW(She/Her/Hers)

I believe that therapy is most effective when it is built on trust, authenticity, and mutual respect. My goal is to create a space where you feel safe to share your experiences without fear of judgment. Whether you're struggling with anxiety, trauma, grief, life transitions, or simply feeling overwhelmed, we'll work together to better understand what you're experiencing and identify meaningful ways to move forward. I view therapy as a partnership, and I am committed to meeting you where you are while supporting you every step of the way.

No two people are alike, which is why I tailor therapy to your unique needs, strengths, and goals. Together, we'll build on what is already working, develop practical tools to manage life's challenges, and explore patterns that may be keeping you stuck. My hope is that through our work, you'll gain greater self-awareness, strengthen your resilience, and feel more confident navigating life's uncertainties. Seeking support is a courageous first step, and I would be honored to be part of your journey toward healing, growth, and a life that feels more aligned with your values and the person you want to become.