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Jeffrey Zeth is an experiential psychotherapist in Brooklyn, NY. He works primarily with young adults (age 18--40) but also with anyone going through personal life transitions -- the beginning or end of relationships, jobs, and careers; a first child, or a loss in the family. He works in the here-and-now, using a gestalt approach, but works cognitively as well.
After receiving his MSW in 1992, Jeff worked in addiction treatment, and went on to a career in managed care that spanned over two decades. He left the corporate world in 2023 to pursue a lifelong interest in private practice. Along the way, he has worked in community mental health settings, addiction treatment centers, and small private practice offices, with a variety of clients facing many different kinds of challenges. He has written and published in the field of addiction treatment, and is co-chair of the Addictions Committee for the Metropolitan New York chapter of the New York State Society for Clinical Social Work (NYSSCSW). His gestalt training, from 2019 - 2022, was a lengthy exposure to that form of therapy, involving recorded sessions that were reviewed with his supervisor, as well as intensive one-on-one practicum work in front of small groups of peers. His later interest in trauma was a development of his work in generalist mental health settings, where clients with trauma histories had come seeking help for other reasons. Jeff's current interest in trauma is with eye movement desensitization and reprocessing (EMDR), for which he is currently in training.
Jeff is licensed in New York and lives in Brooklyn. At this time, he is only available online for New York State residents.
Years of Experience: 34 years
Addiction - Coping with emotional discomfort and suffering; reducing or abstaining from unwanted behaviors such as unhealthy gambling or shopping
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Existential crisis & challenges - Supportive exploration of meaning and purpose in one’s life; finding one’s path in the face of existential anxiety, dread, and feelings of meaninglessness
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Men's issues - Expertise in working with adult men; providing a safe and understanding space to address life challenges and promote physical and mental health
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
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