Jennifer Breslow, ATR-BC, LCAT, LPC(She/Her/Hers)

Jennifer Breslow is a Licensed Creative Arts Therapist (NY) and Licensed Professional Counselor (PA) offering virtual therapy to adults in New York, New Jersey, and Pennsylvania. She works with individuals in their twenties through midlife and beyond who are navigating anxiety, relationship challenges—particularly patterns connected to anxious attachment—the impact of growing up in dysfunctional or emotionally inconsistent families, and grief, including the loss of a pet. Many of her clients are used to holding things together on the outside while internally feeling anxious, self-critical, or unsure of what they need.

Jennifer’s work focuses on helping clients understand the patterns that shape how they relate to themselves and others, so they can feel more grounded, more connected, and less like they have to shrink or adapt in order to stay connected. She often works with individuals who notice themselves repeating relationship patterns, overthinking interactions, or feeling responsible for how others feel, and who are ready to explore these dynamics more deeply.

Her approach is primarily talk-based, while also integrating a mind-body perspective. She is informed by parts work (often referred to as internal family systems), helping clients develop awareness of the different ways they respond in moments of stress or vulnerability. As a trained art therapist, she also offers the option of creative expression in sessions when it feels helpful, though it is always optional.

She offers online therapy sessions, creating a consistent and supportive space for clients across NY, NJ, and PA.