
See Jess's Details for:
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.
I consider it a true privilege to sit with folx in the processing of life’s complexities and approach the therapeutic process with the perspective that we are all doing the very best that we can with the tools that we’ve been given. It is my belief that each of us has the capacity to hone new skills, heal from the past, and find greater alignment within our bodies and our lives. I operate from a person-centered lens, utilizing empathic connection and unconditional positive regard to provide a safe space for personal healing.
I incorporate existential, cognitive behavioral, and mindfulness techniques to provide avenues for achieving greater self-understanding and alignment. My experience includes work with teens, adults, and families in the processing of trauma, life transitions, depression, anxiety, identity and gender issues, and relational distress.
Years of Experience: 5 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Existential crisis & challenges - Supportive exploration of meaning and purpose in one’s life; finding one’s path in the face of existential anxiety, dread, and feelings of meaninglessness
LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.
Small steps make a big difference. Start by connecting with Jess Buice today.