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Jesse Strigler(He/Him/His)

(He/Him/His)
Licensed Mental Health Counselor, LMHC
New YorkMassachusettsNew Jersey
Anxiety - Depression- Relationship issues-Self-esteem- Life transitions-Shame-

See Jesse's Details for:

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Jesse Strigler is a licensed Mental Health Counselor working with adults of all ages, offering both individual and couples therapy. Jesse works with clients to help overcome feelings of anxiety or depression, relationship or career issues, and adjusting to life transitions. Jesse prefers a compassionate and integrative approach to therapy, utilizing and blending different techniques including CBT, psychodynamic, and mindfulness. His clinical experience has included work in various therapeutic settings including outpatient, inpatient, and private practice, along with teaching graduate students at Yeshiva University. Jesse offers video or phone sessions, Monday through Thursday, and is licensed in NY, NJ, and MA.


Message to clients

I work with adults of all ages on issues including (but not limited to), depression, anxiety, self-esteem, career stress, transitions, relationships, and family dynamics. I also think every person’s story and style is unique, which is why I prefer an integrative approach to therapy, utilizing and blending different frameworks to help create more balanced blend of both insight and action.

My philosophy is also based on a wellness model, which means I don’t focus too heavily on pathology or diagnoses. I value the mindset that we are all striving to reach our own potential in different ways, and all possess unique strengths as well as areas for growth.

My hope is to create a safe and collaborative space together, where we can really work on the issues that matter most. Engaging in therapy is an act of courage and strength, and my aim is to work together to ultimately help you reach your goals.


Work and Education

Years of Experience: 7 years

New York Wellness Mental Health Counseling, Therapist (LMHC), 2021 - Present
Talk NYC Psychotherapy, Therapist / Supervisor, 2020 - 2023
Wise Mind Psychotherapy, Therapist, 2019 - 2022

Yeshiva University, Ferkauf Graduate School of Psychology, M.A. Mental Health Counseling, 2019

Licensure

New York: 011086 - New Jersey: 37PC01040900 - Massachusetts: LMHC10005837

Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Shame - Exploring how shame shows up in one’s life and the origins of this shame, especially in specific situations or environments; processing through this shame and developing an empowerment to feel less ashamed in daily life




Clientele

  • Adults (24+)
  • Young adults (18-24)

Locations & Hours

Free 15min. phone consultations offered, please email to set up a time to talk further. Looking forward to working together soon!


Insurance

  • Aetna (in-network in NY, NJ, MA)
  • Aetna - Allied Benefits (in-network in NY, NJ, MA)
  • Aetna - Assurant Health (in-network in NY, NJ, MA)
  • Aetna - Exchange (in-network in NY, NJ, MA)
  • Aetna - WebTPA (in-network in NY, NJ, MA)
  • Aetna Student Health Insurance (in-network in NY, NJ, MA)
  • Blue Cross Blue Shield (in-network in NY)
  • Cigna (in-network in NY, NJ, MA)
  • Columbia University Student Health Insurance Plan (Aetna) (in-network in NY, NJ, MA)
  • EAP:Cigna (in-network in NY, NJ, MA)
  • Empire Blue Cross Blue Shield (in-network in NY)
  • FIT Student Health Insurance (Aetna) (in-network in NY, NJ, MA)
  • Harvard Pilgrim (in-network in NY, NJ, MA)
  • Harvard Pilgrim/United (in-network in NY, NJ, MA)
  • NYU Student Health Insurance (Wellfleet / Cigna PPO) (in-network in NY, NJ, MA)
  • New School Student Insurance (United Healthcare Student Resources) (in-network in NY, NJ, MA)
  • Optum (in-network in NY, NJ, MA)
  • Oscar Health (in-network in NY, NJ, MA)
  • Oxford Health Plans (in-network in NY, NJ, MA)
  • Tufts Health/Cigna (in-network in NY, NJ, MA)
  • UMR (in-network in NY, NJ, MA)
  • United Healthcare (in-network in NY, NJ, MA)
  • United Healthcare Shared Services (in-network in NY, NJ, MA)
  • United Healthcare Student Health Plan (in-network in NY, NJ, MA)
  • United Medical Resources (in-network in NY, NJ, MA)
  • UnitedHealthcare Life Insurance (in-network in NY, NJ, MA)

Out-of-pocket fees

  • Individual sessions:$150 (45min)
  • Sliding scale:$125 - $150
  • Couples sessions:$150 (45min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Credit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week
  • Multiple times a week
  • As needed

Reach out to Connect

Small steps make a big difference. Start by connecting with Jesse Strigler today.