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Jesse Strigler is a licensed Mental Health Counselor working with adults of all ages, offering both individual and couples therapy. Jesse works with clients to help overcome feelings of anxiety or depression, relationship or career issues, and adjusting to life transitions. Jesse prefers a compassionate and integrative approach to therapy, utilizing and blending different techniques including CBT, psychodynamic, and mindfulness. His clinical experience has included work in various therapeutic settings including outpatient, inpatient, and private practice, along with teaching graduate students at Yeshiva University. Jesse offers video or phone sessions, Monday through Thursday, and is licensed in NY, NJ, and MA.
Years of Experience: 7 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Shame - Exploring how shame shows up in one’s life and the origins of this shame, especially in specific situations or environments; processing through this shame and developing an empowerment to feel less ashamed in daily life
Free 15min. phone consultations offered, please email to set up a time to talk further. Looking forward to working together soon!
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Small steps make a big difference. Start by connecting with Jesse Strigler today.