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Jessica Ann Chmielewski is a Licensed Independent Clinical Social Worker and the founder of Women’s Wellness Therapy, a boutique therapy practice serving women across Massachusetts. She works with high-functioning women who may appear to have it all together on the outside while internally struggling with anxiety, burnout, perfectionism, life transitions, relationship stress, self-esteem challenges, or feeling emotionally overwhelmed. Jessica also has experience supporting women navigating fertility challenges, postpartum adjustment, and evolving identity across different stages of adulthood.
Jessica’s approach to therapy is warm, collaborative, and insight-oriented, while also providing practical tools clients can apply in their daily lives. She believes therapy should feel both supportive and empowering — a space where clients can slow down, gain clarity, build healthier patterns, and reconnect with themselves in a more compassionate way. Her work integrates evidence-based modalities including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), tailored to each client’s unique needs and goals.
In addition to her private practice work, Jessica brings over a decade of clinical experience across medical and mental health settings, including hospitals, behavioral health programs, and the VA healthcare system. Her background has shaped a holistic understanding of the connection between mental, emotional, and physical wellbeing. Clients often describe her style as grounded, approachable, thoughtful, and easy to connect with.
Jessica offers virtual therapy sessions throughout Massachusetts, as well as limited in-person appointments in the Boston, MA. She strives to create a therapeutic experience that feels personalized, meaningful, and accessible, helping clients feel supported as they navigate both everyday stressors and deeper emotional challenges.
Years of Experience: 13 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Eating disorders & disordered eating - Reducing unhealthy eating patterns, beliefs, and behaviors, such as restricting, purging, and binging; healing the emotional pain surrounding disordered eating
Pregnancy, perinatal, postpartum mental health - Addressing issues specific to women and families during the pregnancy and postpartum period, including postpartum depression and anxiety
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Women's issues - Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Small steps make a big difference. Start by connecting with Jessica Chmielewski today.