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I am a Licensed Professional Counselor, I support individuals through meaningful change. I hold a Master’s degree in Psychology from Richmont Graduate University and an Educational Specialist (Ed.S.) in Community Counseling from the University of West Georgia.
My passion is helping women navigate life transitions—whether you’re moving into a new season after divorce, starting a new career, adjusting to a big move, beginning college, or rebuilding your sense of self after years of putting everyone else first. I also specialize in supporting women recovering from narcissistic abuse as they reconnect with their inner voice, reclaim their confidence, and create a life that feels grounded and authentic.
My approach to therapy is warm, collaborative, and non-judgmental. I draw from Cognitive Behavioral Therapy, Solution-Focused strategies, and humanistic principles to help you identify what’s holding you back and build practical steps toward the life you want. I believe you are the expert on your own story—my role is to walk alongside you with clarity, compassion, and evidence-based tools.
If you are ready to rediscover your identity, strengthen your emotional resilience, and step confidently into your next chapter, I would be honored to support you.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Work stress - Managing overwhelming stress and expectations; increasing effective ways of restoring and maintaining emotional stability and health; addressing challenging relationships with coworkers and bosses
Coping skills - Learn practical tools and strategies to manage stress, emotions, and difficult situations in healthier ways.
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.