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Jessica Garet(She/Her/Hers)

(She/Her/Hers)
Licensed Clinical Social Worker, LCSW
New YorkFlorida
Artists’ mental health-Trauma-Mindfulness-Breathwork-Life transitions-Anxiety-

See Jessica's Details for:

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

About Jessica Garet (she/her)

Jess Garet, LCSW, is a first-generation Latina therapist, artist, and intuitive guide whose work bridges psychotherapy with soul remembrance. Known as The Heart Doula, Jess offers a deeply attuned, body-centered approach that supports individuals in returning to the wisdom of their hearts and the intelligence of their bodies. She works closely with those navigating life transitions, identity shifts, creative expansion, and spiritual awakening—especially highly sensitive individuals, visionaries, and empathic creatives.

Jess integrates somatic psychotherapy, breathwork, energy healing, and sacred listening into her sessions. She believes healing begins when we listen to what the body knows and to how the soul reminds us of our wholeness— even within what can feel like the deep holes of living. Her practice is rooted in the sacred relational field, where grief, truth, joy, and transformation are free to emerge, unfold, and be witnessed without rush or judgment.

Since 2006, Jess has supported individuals and groups in finding their way home to themselves, including in university settings where she specialized in crisis response and student support at NYU and Pace University. Her background in the arts and vocal performance continues to inform her therapeutic presence, bringing creative expression and intuitive depth to every session. The Heart Doula Sessions are an expression of her soul’s calling and her devotion to heart-led living.

Jess currently offers remote sessions for adults located in New York and Florida. She works virtually, offering ongoing one-on-one sessions with those seeking a deeply relational, soul-centered path of healing. Her work is both trauma-informed and spirit-guided, gently accompanying others into their next becoming.


Message to clients

Some healing happens beyond words—through sensation, breath, and a quiet listening to what is most alive inside you.

As The Heart Doula, I’m here to walk with you as you listen to the wisdom of your body and the longings of your soul. My approach blends somatic practices, breathwork, intuitive presence, and spacious conversation to support your unfolding. This work isn’t about fixing—it’s about remembering.

If you’re navigating change, longing for something more aligned, or feeling the stirrings of something sacred inside you, I welcome you. Together, we’ll create a space where your truth can emerge, where your nervous system can soften, and where your heart can be safely held in the light of your becoming.


Work and Education

Years of Experience: 22 years

Private Practice, 2007 - Present
Pace University, Sexual Assault Prevention and Education Specialist, 2016 - 2019
New York University, Crisis Response Counselor, 2006 - 2016

Somatic Experiencing International, 2 year training completed, 2020
New York University, MSW, 2004
Adelphi University, BS, 2000

Licensure

New York: 076558 - Florida: SW17701

Languages

English, Spanish

Specialties

Artists’ mental health - Understanding of highly creative minds; goal setting related to the artistic and creative process; support finding meaningful balance in one’s life

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Mindfulness - Increasing awareness, being present, identifying feelings, learning meditative tools

Breathwork - Utilizing mindful breathing practices to better cope with challenging emotions and events

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)




Clientele

  • Adults (24+)
  • Parents
  • Young adults (18-24)

Locations & Hours


Insurance

  • NYU Student Health Insurance (Wellfleet / Cigna PPO) (in-network in NY)

Out-of-pocket fees

  • Individual sessions:$250 (60min)
  • Sliding scale:$150 - $250
  • Initial session:$250 (60min)
  • Couples sessions:$300 (60min)
  • Group sessions:$50 (120min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Cash
  • Credit Card
  • Venmo
  • Zelle
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Every other month
  • Multiple times a week
  • As needed

Book a Free Initial Consultation

The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.