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Jillian Wiggins, LPC, LPCMH, NCC, CCTP(She/Her/Hers)

(She/Her/Hers)
National Certified Counselor, NCC
Delaware
Attachment issues- Loss, grief, and bereavement- Trauma-Childhood trauma-Complex PTSD (C-PTSD)-Abandonment issues-

See Jillian's Details for:

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Jillian Wiggins, NCC, LPCMH is a licensed professional counselor who provides thoughtful, depth-oriented therapy for individuals seeking meaningful and lasting change. She specializes in working with clients navigating trauma, anxiety, emotional dysregulation, and identity-related concerns, using an integrative approach grounded in CBT, somatic awareness, nervous system regulation, and parts-based work.

Jillian’s clinical style is both structured and intuitive. She helps clients understand patterns in their thoughts, emotions, and behaviors while also addressing the underlying physiological and experiential components of distress. Her work emphasizes developing insight, increasing emotional tolerance, and restoring a sense of internal stability and control.

Clients often come to Jillian when they feel stuck, overwhelmed, or disconnected from themselves. In therapy, she creates a steady, collaborative space where clients can explore difficult experiences at a pace that feels manageable, while building practical skills to support daily functioning. Her approach is particularly effective for individuals who want more than surface-level coping strategies and are ready to engage in deeper therapeutic work.


Message to clients

Starting therapy can feel like a big step, and it’s completely normal to feel unsure about where to begin. In my work, I aim to create a space that feels steady, collaborative, and grounded. I will meet you where you are, while also helping you move toward meaningful change. My approach is both practical and depth-oriented—we will build skills to help you manage day-to-day challenges, while also exploring the underlying patterns and experiences that shape how you feel and respond.

I tend to work well with individuals who are feeling overwhelmed, stuck, or disconnected, and who are looking for more than just surface-level coping strategies. Therapy with me often includes a combination of cognitive work, nervous system regulation, and deeper exploratory work, depending on your needs. You don’t need to have everything figured out before starting—part of the process is making sense of things together.

My hope is that over time, you develop a stronger understanding of yourself, greater emotional stability, and a sense of agency in your life. We will move at a pace that feels manageable, while still gently challenging patterns that are no longer serving you.


Work and Education

Years of Experience: 4 years

Open Minds Therapy LLC, Clinician, 2023 - Present

Capella University, MS, 2022

Licensure

Delaware: PC-0011714

Languages

English

Specialties

Attachment issues - Development of effective relational and communication skills; insight into family attachment patterns;fostering healthy family relationships.

Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Childhood trauma - Learning how traumatic events in childhood can translate into adulthood; processing through difficult memories with the goal of moving past the experience and lingering symptoms

Complex PTSD (C-PTSD) - Recovering from the impact of long-term, repeated traumatic events, such as emotional abuse and neglect

Abandonment issues - Developing an understanding of one’s abandonment issues, including their origins and how they impact relationships; practicing trust and growing confidence in relationships




Clientele

  • Adults (24+)
  • Couples
  • Parents
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours


Insurance

  • AARP
  • Aetna
  • Aetna - Allied Benefits
  • Aetna - Exchange
  • Aetna - Medicare
  • Aetna Student Health Insurance
  • AllOne Health EAP
  • Ambetter
  • AmeriHealth
  • Blue Cross Blue Shield
  • CHAMPVA
  • Centene
  • Cigna
  • ComPsych
  • Curalinc
  • Evernorth
  • Humana
  • Humana - Medicare
  • Medicaid
  • Medicare
  • Meritain Health
  • Optum
  • Surest (formerly Bind)
  • Tricare
  • UMR
  • United Healthcare
  • United Healthcare Student Health Plan
  • United Medical Resources
  • Wellcare

Out-of-pocket fees

  • Individual sessions:$125 (60min)
  • Sliding scale:$65 - $125

Additional session information

Payment options
  • Cash
  • Check
  • Credit Card
  • Debit Card
  • Zelle
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Every other month
  • Multiple times a week
  • As needed
Therapist's note

Sliding scale for uninsured.


Reach out to Connect

Small steps make a big difference. Start by connecting with Jillian Wiggins today.