Johnna Stilson(She/Her/Hers)

Grief and chronic illness can disrupt your sense of stability, identity, and daily life. Whether you’re navigating complicated, prolonged, or anticipatory grief—or coping with the emotional impact of a chronic or life-altering medical diagnosis—therapy offers a structured, supportive space to process these experiences, reflect on what matters most, and gradually regain balance and perspective.

With over 14 years in the mental health field, including hospice-based grief work and community mental health experience, I bring both professional expertise and a deep respect for each client’s unique journey. I work with adults experiencing loss of a loved one, chronic health challenges, medical trauma, or major life transitions, helping them explore the emotional, cognitive, and physical impact of these experiences.

My approach combines EMDR, somatic therapy, grief-focused interventions, and CBT to help clients process unresolved experiences, manage emotional intensity, and strengthen coping skills. Through this tailored approach, clients often gain greater emotional steadiness, insight into their patterns, and renewed confidence to engage more fully in relationships, work, and daily life.

I provide online therapy for adults in Florida and Colorado and accept both private pay and insurance.