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Joseph Shepherd, LCSW(He/Him/His)

(He/Him/His)
Licensed Clinical Social Worker, LCSW
Indiana
Anxiety - Depression- Life transitions- Relationship issues- Stress management- Trauma-
AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Joseph is a Licensed Clinical Social Worker who works with adults navigating anxiety, trauma, identity exploration, and major life transitions. His clients often come to therapy wanting to understand long‑standing emotional patterns, reconnect with themselves, and build healthier ways of relating. He also works with couples on a limited basis, offering support around communication and emotional understanding when it aligns with his scope of practice.

Joseph blends trauma‑informed care, Cognitive Behavioral Therapy, and polyvagal‑informed strategies to help clients understand how their nervous system shapes their emotional and relational experiences. His work emphasizes safety, curiosity, and pacing that honors each client’s readiness for change. He also integrates hypnosis‑informed techniques, such as guided imagery and focused attention, to support relaxation, emotional processing, and deeper internal work when clinically appropriate. His style is steady, collaborative, and grounded in both insight and practical tools.

Joseph’s clinical background includes work in outpatient mental health settings supporting individuals with trauma histories, anxiety disorders, and complex relational patterns. He maintains ongoing professional development in trauma, attachment, polyvagal theory, and hypnosis‑informed interventions. His work is guided by ethical clarity, client autonomy, and a commitment to providing care that is both compassionate and evidence‑informed.

Joseph provides therapy exclusively through secure telehealth for clients located anywhere in Indiana. His virtual practice offers flexible scheduling to support clients with demanding or shifting routines, and he is transparent about scope of practice, referring out when a client’s needs fall outside his areas of training or experience.


Message to clients

Before we start, I want you to know that therapy isn’t about fixing you, it’s about understanding you. Many of the people I work with are already strong, capable, and insightful, but they’re tired of carrying everything alone. My hope is that this becomes a space where you can lay some of that weight down and begin building a life that feels more aligned with who you truly are.

I’ll walk with you through the hard moments, celebrate the small victories, and help you make sense of the patterns that have shaped your life. You don’t have to rush, and you don’t have to do it perfectly. You just have to be willing to show up.


Work and Education

Years of Experience: 4 years

LifeSpring Health Systems, Therapist, 2022 - 2025

Indiana University, Master of Social Work, 2022
Indiana Univeristy, Bachelor of Science, 2018

Licensure

Indiana: 34011640A

Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse




Clientele

  • Adults (24+)
  • Young adults (18-24)

Locations & Hours


Insurance

  • Aetna
  • Anthem Blue Cross and Blue Shield
  • Blue Cross Blue Shield
  • Carelon
  • Carelon Behavioral Health
  • Cigna
  • Optum
  • UMR
  • United Healthcare

Out-of-pocket fees

  • Individual sessions:$100 (53min)
  • Couples sessions:$100 (50min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Direct billing
Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week
  • As needed

Book a Free Initial Consultation

The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.