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Justice Lightfoot, MSW, LSW, provides trauma-informed telehealth therapy for adults across Ohio. She works with individuals navigating anxiety, depression, trauma-related challenges, grief, and major life transitions, helping them better understand their experiences and move toward greater stability and confidence.
Many of the people Justice works with feel overwhelmed by stress, stuck in discouraging patterns, or unsure how to move forward after difficult experiences. She creates a supportive and structured therapeutic environment where clients can slow down, reflect, and begin developing healthier ways of coping.
Justice’s approach is grounded in Cognitive Behavioral Therapy (CBT) and trauma-informed care. She helps clients understand how past experiences influence present thoughts, emotions, and behaviors while building practical tools that support meaningful and lasting change.
Her goal is to help clients gain clarity, confidence in their coping abilities, and a stronger sense of direction as they work toward emotional balance and personal growth.
Years of Experience: 2 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
I offer my clients secure telehealth sessions for adults across Ohio and am currently accepting new clients. Flexible appointments are available to help you begin therapy and start making progress.
Small steps make a big difference. Start by connecting with Justice Lightfoot today.