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Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.





Katie Parisi is a New York-based clinician who specializes in grief therapy, trauma-informed care, anxiety and depression treatment, nightmares, and pet loss counseling. With a gentle, holistic approach, Katie supports individuals facing emotional overwhelm, life transitions, or the deep sorrow that follows the loss of a beloved pet.
She integrates evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Emotional Freedom Technique (EFT), somatic therapy, and existential dream work, to help clients process emotions, reduce stress, and restore balance in their lives.
Katie creates a safe, nonjudgmental space where clients feel seen and supported as they navigate life's most challenging moments. Whether you're seeking relief from racing thoughts at night, coping with profound loss, or searching for meaning through inner exploration, Katie's compassionate and intuitive style empowers you to heal at your own pace—mind, body, and spirit.
Years of Experience: 7 years
Supervisor: Amanda Frudakis-Ruckel(LCSW 095449)
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Spirituality & religion - Exploring beliefs and practices related to meaning, existence, and spiritual health and healing; enjoying a deeper felt connection with the spiritual dimension of one's life
Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Post-traumatic Stress Disorder (PTSD) - Healing painful experiences and memories from the past
Please note that at this time, I am unable to accept Medicare, Medicaid, or Marketplace plans.
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.
Small steps make a big difference. Start by connecting with Katie Parisi today.