Kayla Acevedo, LCAT
Licensed Creative Arts Therapist, LCAT
New York
Anxiety -Artists' mental health- Depression- Life transitions- Relationship issues- Stress management-
Kayla Acevedo
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Professional statement
Sometimes, the words we need just don’t exist yet. As an art therapist and psychotherapist, I help adults navigate life’s complexities—from anxiety and relationship shifts to neurodivergence and identity exploration—by bridging the gap between what we feel and what we can say.
If you’ve ever felt "stuck" in traditional talk therapy or find it difficult to articulate your inner world, I offer a gentler, more intuitive path forward. My approach is collaborative, affirming, and person-centered. We’ll blend reflective dialogue with creative expression, using art as a powerful tool for insight and emotional regulation. Whether we’re utilizing CBT and DBT skills or diving into guided art prompts, every session is tailored to your unique pace. No artistic skill is ever required—just a curiosity to explore.
Work and Education
Years of Experience: 2 years
Therapeutic Arts , Art Therapist, 2024 - Present
Long Island University , M.A Clinical Counseling & Art Therapy, 2024
Mount Saint Mary , B.A Psychology , 2022
Licensure
New York: 003213Languages
EnglishSpecialties
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Artists' mental health - Understanding of highly creative minds; goal setting related to the artistic and creative process; support finding meaningful balance in one’s life
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
General expertise
Treatment approaches
Clientele
- Adults (24+)
Locations & Hours
Insurance
- Aetna
- Cigna
- Healthfirst
- NYU Student Health Insurance (Wellfleet / Cigna PPO)
Out-of-pocket fees
- Individual sessions:$169 (55min)
Book a Free Initial Consultation
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.