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Kristy Hsu (she/her) is a Licensed Professional Counselor serving Arlington Heights and the Greater Chicago Area in Illinois. She uses an integrative approach including trauma-informed, mindfulness, EMDR, and more related modalities. Kristy enjoys working with college students and adults seeking balance in work, personal life, and social relationships, including friendships, boundaries, and family dynamics.
She specializes in anxiety/social anxiety, depression, trauma/ complex trauma, and identity issues. She supports clients in exploring their childhood experiences, attachment patterns, and the balance between self and others. With a gentle and encouraging presence, Kristy helps clients reconnect with their authentic selves, cultivate inner growth, and define personal meaning as they move forward in therapy.
As a Registered Art Therapist as well, she has witnessed clients access inner peace and personal insight through art-making or creative writing, allowing feelings and reflections to emerge intuitively and spontaneously. By using art as a second tool, Kristy supports clients in finding their voices, fostering self-understanding, and deeper connections. She’s now accepting virtual, in-person, and mixed sessions and provides a 15-minute free phone consultation. To learn more, click the message button or book a schedule today.
College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Social anxiety - Helping clients increase confidence and ability to interact with others amidst fear of being judged, worry about embarrassment, or concern about offending others
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Childhood trauma - Learning how traumatic events in childhood can translate into adulthood; processing through difficult memories with the goal of moving past the experience and lingering symptoms
Kristy Hsu is accepting clients using listed insurances, paying listed fees, or using health insurance out-of-network benefits other than:
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.