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Landon Sherbourne is a Clinical Mental Health Therapist dedicated to supporting people who have experienced family/realtional truama and are now experiencing challenges such as performance anxiety, depression, creative blocks, imposter syndrome, isolation, injuries, and burnout. Landon’s clients often find themselves torn between wanting to be present and yet also wanting to check out/distract. By providing a safe, compassionate space, Landon helps clients uncover their deepest truths, reconnect with their purpose, and build the lives they aspire to lead.
Grounded in an authentic, heart-centered approach, Landon helps use a blend of Jungian Psychology, mindfulness, somatic experiencing, and gestalt therapy to support clients in cultivating a loving and empowering relationship with themselves. He believe's that a loving self relationship is the foundation for success in both personal and professional pursuits. Sessions may involve processing unresolved trauma, developing practical coping skills, and exploring effective self-care strategies.
Landon offers teletherapy (online) sessions and provides flexible scheduling to accommodate busy lifestyles. He is committed to helping clients feel heard, valued, and supported on their journey. For those ready to step into their full potential, Landon would be honored to walk alongside you.
Years of Experience: 5 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Peak performance - Addressing mental barriers to realizing full potential; overcoming performance anxiety and self-doubt to reach personal and professional goals
Sports psychology - Navigating mental roadblocks to physical goals; optimizing personal and team performances
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Abandonment issues - Developing an understanding of one’s abandonment issues, including their origins and how they impact relationships; practicing trust and growing confidence in relationships
Small steps make a big difference. Start by connecting with Landon Sherbourne today.