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See Linda's Details for:
I work primarily with individuals from the LGBTQIA+ community who are navigating life’s challenges such as anxiety, depression, trauma, identity exploration, and relationship concerns. Many of the clients I support are seeking a deeper understanding of themselves and want a therapeutic space where they can be fully authentic without fear of judgment.
My approach is warm, affirming, and trauma-informed. I integrate mindfulness practices, Cognitive Behavioral Therapy (CBT), and evidence-based trauma-informed techniques to help clients build emotional resilience, increase self-awareness, and develop coping strategies that align with their personal values and goals. Therapy with me is collaborative and individualized, honoring each client’s unique experiences and strengths.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.