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Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.
Lindsey is passionate about supporting teens and young adults through life’s challenges with warmth, presence, and care. She believes that therapy can be a grounding and transformative space—one where we slow down, tune in, and build inner trust.
Having previously worked as a school-based mental health specialist, Lindsey specializes in working with young people navigating anxiety, depression, low self-worth, relationship stress, and life transitions. Her approach is relational, trauma-informed, and deeply compassionate. She strives to create a space where clients feel seen and accepted exactly as they are—while also gently encouraging growth, self-reflection, and healing.
Drawing from evidence-based practices like mindfulness, cognitive-behavioral therapy (CBT), and solution-focused therapy, Lindsey can tailor her work to each individual’s unique strengths and needs.
Lindsey is available to see clients in-person at her office in Sherwood, or via telehealth.
Years of Experience: 3 years
Adolescent mental health - Working with adolescents, teenagers, and parents on social, academic, and/or emotional challenges throughout teenage years; addressing anxiety, family conflicts, peer relationships, school stress, transition to college, social media pressures, self-esteem, hopelessness about the future, emotional disregulation
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.
Frequency of sessions this provider offers to see clients once you are an established client.
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.