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With a unique blend of professional expertise and personal insight, Lindsey Rosenberg is a compassionate and empathetic Licensed Mental Health Counselor in New York State dedicated to creating a judgment-free safe space. Drawing from her background as a pre-professional modern and ballet dancer—having performed competitively and classically on televised stages—she deeply connects with individuals navigating pivotal life transitions. Understanding the intense pressures of high-level performance, Lindsey highlights the profound relief and empowerment that therapy can offer in such competitive environments.
Specializing in working with adults and young adults struggling with anxiety, depression, OCD, PTSD, eating disorders, body dysmorphia, self-esteem challenges, autism, and stress management, she is dedicated to guiding her clients through their mental health journeys. Her therapeutic approach is eclectic and holistic, incorporating Cognitive Behavioral Therapy, Person-Centered Therapy, Motivational Interviewing, and Psychodynamic principles, all with a strong focus on the mind-body connection.
Lindsey holds a Master’s of Education in Mental Health Counseling from Adelphi University. She emphasizes that taking the first step to seek support can be both daunting and transformative and offers an empathetic ear and professional guidance to those ready to embark on the path toward personal growth and a more fulfilling life.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Eating disorders & disordered eating - Reducing unhealthy eating patterns, beliefs, and behaviors, such as restricting, purging, and binging; healing the emotional pain surrounding disordered eating
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions
Post-traumatic Stress Disorder (PTSD) - Healing painful experiences and memories from the past
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