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Lucinda is a MHC-LP who specializes in working with individuals experiencing anxiety, low self-esteem, depression, and challenges related to cultural identity.
Lucinda’s therapeutic approach is warm and collaborative, grounded in humanistic and person-centered values. She integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques to support clients in building emotional regulation, self-compassion, and a stronger sense of self
As someone who personally understands the complexities of balancing multiple cultural identities, Lucinda creates a culturally affirming space where clients can explore their experiences without judgment and move toward greater clarity and confidence.
Supervisor: Catherine Nicole Frias Johnson (Mental Health Counselor 009206)
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Cultural adjustment - Acclimating to a new environment; managing stress and coping with feelings of loss and separation from familiar people and places
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
I offer sliding scale private pay through Next Level Mental Health that ranges from $30 to $55. Please don't hesitate to contact me with any questions. I'm committed to making therapy accessible and affordable for you.
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.