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With a background in both school and clinical counseling, Mallory is dedicated to supporting individuals as they navigate life’s most challenging seasons. She provides a safe, compassionate environment where clients can explore their experiences, gain new perspectives, and develop the tools necessary to foster healing and personal empowerment.
Drawing upon strength-based, solution-focused, and narrative therapy approaches, Mallory helps clients identify and utilize their inherent strengths to overcome obstacles and achieve their goals. By emphasizing collaboration and self-discovery, she encourages individuals to reauthor their personal stories, redefine their sense of identity, and cultivate hope for the future.
Her therapeutic philosophy centers on the idea that clients hold the power to create lasting change in their lives.
Through guidance, reflection, and evidence-based interventions, she supports clients in setting achievable goals, building resilience, and taking active steps toward emotional well-being. with a background in school and clinical counseling,
Mallory uses proven, personalized approaches to meet you where you are in your healing journey. These therapies focus on building strengths, finding solutions, and helping you reshape the way you view yourself and your experiences.
Mallory is offering in-person and virtual therapy for teens and adults. Services are tailored to support individuals dealing with anxiety, depression, life transitions, self-esteem challenges, and more.
Years of Experience: 12 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Body image - Development of skills for handling negative thoughts about physical appearance; building habits of more positive self-talk and self-perception.
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Self harm - Building skills and supports to cope with emotional pain, suffering, and numbness; increasing positive meaningful life experiences
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
I am accepting new in person and or virtual clients by appointment only
Small steps make a big difference. Start by connecting with Mallory Weber today.