Martha Wrenn(She/Her/Hers)

Martha Wrenn works with adolescents and adults who are navigating a wide range of emotional, relational, and life challenges. Her clientele often includes individuals experiencing anxiety, depression, life transitions, relationship concerns, familial stress, identity exploration, and difficulties related to self-esteem. Martha is especially passionate about providing a safe, supportive space where clients feel comfortable being themselves and exploring what matters most to them. She believes that healing and growth happen within a healthy therapeutic relationship and strives to foster an environment grounded in trust, compassion, and acceptance.

Martha’s therapeutic approach is collaborative, strengths-based, person-centered, and client-focused. She draws primarily from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), DBT-informed interventions, and mindfulness-based practices. Martha believes that each client is the expert on their own experience and works alongside them to identify patterns, challenge unhelpful beliefs, and build skills. Her style is warm, supportive, and gently directive, helping clients move toward meaningful change at a pace that feels right for them.

As a licensed mental health therapist associate, Martha brings a strong foundation of clinical training, supervision, and hands-on experience. Her previous experience as a school counselor allowed her to develop strong confidence and competence in working with adolescents while also deepening her ability to collaborate with families and support individuals across developmental stages. Martha is committed to ongoing professional growth and regularly engages in continuing education to ensure her work reflects current best practices.

Martha’s practice is 100% remote, allowing clients to access therapy from the comfort of their own space. She offers appointments on weekdays and weekday evenings, with some flexibility to accommodate varying schedules. Prospective clients are encouraged to reach out for a consultation to determine whether Martha may be a good fit for their therapeutic needs.