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Maureen Heier is a counselor at MH AZ Counseling LLC in Phoenix, Arizona. Maureen helps support her clients to feel welcome and accepted. Clients will work with Maureen to develop goals, identify challenges or barriers, and outline steps that can be taken to overcome these obstacles. Clients who are experiencing depression, anxiety, stress, ADHD, and interpersonal difficulties will benefit from Maureen's counseling style.
Maureen's utilizes Cognitive Behavioral Therapy to address faulty thinking, and replace negative thoughts with positive thoughts. Dialectical Behavioral Therapy is frequently utilized to help clients learn relaxation and grounding tools to regulate their emotions. Maureen uses an Eclectic approach in working with her clients and believes that everyone is unique and therapy needs to be tailored for that particular person and situation. Maureen can also help her clients to process and work through past trauma that may be impacting their present life. If a client desires it, Maureen can offer counseling from a Christian perspective.
Maureen is a Licensed Professional Counselor who enjoys helping people to transcend challenges and live a full life. Maureen has ten years of counseling experience working in both inpatient and outpatient settings. Maureen works with individuals to manage their thoughts and emotions and make healthy life choices.
MH AZ Counseling strives to meet each person at their point of need. They offer individual counseling either in-office, or via telehealth. Maureen offers counseling during the week, and also on Saturdays. Their office is conveniently located in North Phoenix off of I17 and Union Hills Drive. Office hours by appointment only.
Addiction - Coping with emotional discomfort and suffering; reducing or abstaining from unwanted behaviors such as unhealthy gambling or shopping
ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Frequency of sessions this provider offers to see clients once you are an established client.
Small steps make a big difference. Start by connecting with Maureen Heier today.