Megan Segel(She/Her/Hers)
Master of Social Work, MSW
Washington
Anxiety - Depression-Post-traumatic Stress Disorder (PTSD)-Self harm-Panic attacks / panic disorder-Self-care-
Megan Segel
Vetted
(She/Her/Hers)
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Professional statement
I holds a master’s degree in social work from Capella University and has received specialized training in EMDR therapy through EMDRIA. I am passionate about mental health and dedicated to helping clients move beyond the challenges that keep them from living their fullest lives.
My therapeutic approach is integrative and flexible, drawing from EMDR, cognitive behavioral therapy (CBT), motivational interviewing, behavioral activation, and dialectical behavior therapy (DBT). This allows me to provide both short-term crisis stabilization and comprehensive long-term support tailored to each client’s needs.
Work and Education
NWEMDR, Therapist, 2024 - 2025
Volunteers of America 988, Counselor, 2023 - 2024
DSHS, Tribal Affairs/ALTSA MSW, 2022 - 2022
Capella University, Masters in Social Work, 2024
Grand Canyon University, Bachelors in Occupational Science, 2020
Arizona College of Allied Health, Associate in Occupational Science, 2014
Arizona College of Allied Heatlh, Associate in Health Information Technology, 2014
Licensure
Washington: SC 61584402Languages
EnglishSpecialties
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Post-traumatic Stress Disorder (PTSD) - Healing painful experiences and memories from the past
Self harm - Building skills and supports to cope with emotional pain, suffering, and numbness; increasing positive meaningful life experiences
Panic attacks / panic disorder - Brief, intense periods of overwhelming fear or anxiety
Self-care - Learning what effective self-care looks like and incorporating these strategies into daily life; developing an awareness of wellbeing to identify when one needs to practice self-care
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Seniors (65+)
- Teenagers (13-18)
- Young adults (18-24)
Locations & Hours
Insurance
- Aetna
- Apple Health
- Kaiser
- LifeWise
- Medicaid
- Premera Blue Cross
- Regence Blue Shield
Out-of-pocket fees
- Individual sessions:$60 (60min)
- Sliding scale:$40 - $60
Client testimonials
"She's a amazing counselor"
- Zencare client • June 2025Reach out to Connect
Small steps make a big difference. Start by connecting with Megan Segel today.