Meghan Braley(She/Her/Hers)
Licensed Mental Health Counselor, LMHC
Massachusetts
Stress management-Women's issues-Childhood trauma-Complex PTSD (C-PTSD)-Emotion regulation-Mind-body connection-
Meghan Braley
Vetted
(She/Her/Hers)
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Professional statement
Meghan Braley is a Licensed Mental Health Counselor practicing in the North Shore Area of Massachusetts. She works with adults seeking support with navigating challenges that have become burdensome to handle on their own. No matter what is bringing you to therapy, Meghan uses a gentle and compassionate approach to offer support to feel safe within your own body and mind. Her approach to therapy emphasizes the role of the mind-body connection, helping clients understand their nervous system in a way that supports their wellbeing.
Meghan earned a Master’s degree in Clinical Mental Health Counseling from Antioch University New England, specializing in trauma counseling. She also practices Polyvagal Theory using teachings from The Polyvagal Institute.
Work and Education
Polyvagal Institute, Safety Connection and the Human Experience, 2024
Antioch University of New England, Trauma Counseling, 2021
Licensure
Massachusetts: 10001294Languages
EnglishSpecialties
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Women's issues - Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman
Childhood trauma - Learning how traumatic events in childhood can translate into adulthood; processing through difficult memories with the goal of moving past the experience and lingering symptoms
Complex PTSD (C-PTSD) - Recovering from the impact of long-term, repeated traumatic events, such as emotional abuse and neglect
Emotion regulation - Learning how to effectively manage the ups and downs of intense emotions; developing coping skills to use in a variety of settings to calm oneself and to give an appropriate amount of space to emotions
Mind-body connection - Practicing mindfulness to draw together how the body feels physically and how the mind feels mentally; healing both physically and mentally
General expertise
Treatment approaches
Clientele
- Adults (24+)
Locations & Hours
Insurance
- Aetna
- Harvard Pilgrim
- Tufts Health Plan
Out-of-pocket fees
- Individual sessions:$150 (60min)
Additional session information
Out-of-network billing options
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Payment options
- Cash
- Check
- Credit Card
- Debit Card
Session frequency
Frequency of sessions this provider offers to see clients once you are an established client.
- Weekly
- Monthly
- Every other week