Meghann Wraight
Meghann Wraight
Locations Virginia Therapists Meghann Wraight
Profile image of Meghann Wraight
Vetted

Meghann Wraight(She/Her/Hers)

(She/Her/Hers)
Psychologist, PhD
Florida•Virginia•Washington DC
Trauma- Anxiety - Depression-

See Meghann's Details for:

Not accepting new clients

In-network with some insurances

$165

This therapist is currently not accepting new clients. Find available Florida therapists on Zencare.

AboutSpecialtiesLocationsInsurance & Fees
Meghann Wraight

Professional statement

Dr. Meghann Wraight (she/her) is a licensed psychologist specializing in the treatment of PTSD and trauma‑related disorders in adults, as well as anxiety and depression. She provides evidence‑based interventions, including Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT)‑informed skills building.

She offers LGBTQIA+ affirming care and treats body‑focused repetitive behaviors, including skin picking (excoriation disorder) and hair pulling (trichotillomania).

She provides individual telehealth psychotherapy to clients in Virginia, Washington, D.C., and Florida.

Message to clients

Trauma-Informed Therapy for PTSD, Anxiety, and Depression in Adults

Living with trauma, anxiety, or depression can feel deeply painful and overwhelming. I specialize in helping adults work toward recovery from PTSD and trauma‑related distress, as well as anxiety and depression. I use evidence‑based therapies, including CPT, CBT, and DBT‑informed skills building, to support your recovery.

Meaningful change is possible when therapy compassionately addresses patterns such as unwanted thoughts, self‑blame, feeling on edge, and emotions like shame, guilt, fear, or hopelessness. Facing these difficulties is challenging, and it is natural to want to avoid painful emotions or memories. Avoidance can take many forms and is often an attempt to reduce distress, even though it can unintentionally keep you feeling stuck.

Many people reach out when they begin to wonder whether there might be another way forward. Together, we will pace therapy in a way that supports your agency as you move forward.

Work and Education

Years of Experience: 19 years

Self-Employed, Licensed Psychologist, 2021 - Present
Department of Veterans Affairs, Staff Psychologist, 2020 - 2021
Cohen Veterans Network, Director of Patient Safety, 2018 - 2019
Department of Veterans Affairs, Prevention Program Manager & Clinical Care Coordinator, 2013 - 2018
Hobart and William Smith Colleges, Assistant Director, 2008 - 2013
Self-Employed, Licensed Psychologist, 2010 - 2012
University of Rochester, Postdoctoral Fellow, 2007 - 2008
Kansas State University, Pre-doctoral Intern, 2006 - 2007

University at Buffalo, PhD, 2007

Licensure

Virginia: 0810006248 - Washington DC: PSY1001499 - Florida: TPPY2663

Languages

English

Specialties

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

General expertise

Treatment approaches

Clientele

  • Adults (24+)
  • Seniors (65+)
  • Young adults (18-24)

Locations & Hours

Insurance

  • Aetna (in-network in VA, DC)
  • Aetna - Medicare (in-network in VA, DC)
  • Aetna Student Health Insurance (in-network in VA, DC)
  • American University Student Health Insurance (CareFirst Blue Cross Blue Shield) (in-network in VA, DC)
  • Anthem Blue Cross and Blue Shield (in-network in VA, DC)
  • Blue Cross Blue Shield (in-network in VA, DC)
  • Blue Cross Blue Shield of Virginia (in-network in VA, DC)
  • CareFirst BlueCross BlueShield (in-network in VA, DC)
  • CareFirst District of Columbia (in-network in VA, DC)
  • Carelon (in-network in VA, DC)
  • Carelon Behavioral Health (in-network in VA, DC)
  • Cigna (in-network in VA, DC)
  • Evernorth (in-network in VA, DC)
  • George Washington University Student Health Insurance (Aetna) (in-network in VA, DC)
  • Georgetown University Student Health Insurance (UnitedHealthcare) (in-network in VA, DC)
  • Howard University Student Health Insurance (UnitedHealthcare) (in-network in VA, DC)
  • Meritain Health (in-network in VA, DC)
  • Optum (in-network in VA, DC)
  • Oxford Health Plans (in-network in VA, DC)
  • UMR (in-network in VA, DC)
  • UPMC Health Plan (in-network in VA, DC)
  • United Healthcare (in-network in VA, DC)
  • United Healthcare Student Health Plan (in-network in VA, DC)
  • Virginia Premier (in-network in VA, DC)

Out-of-pocket fees

  • Individual sessions:$165 (60min)
  • Initial session:$220 (90min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
  • Courtesy billing
  • Direct billing
Payment options
  • Check
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week
Therapist's note

Additional billing information: YOUR RIGHTS AND PROTECTIONS AGAINST SURPRISE MEDICAL BILLS (OMB Control #: 0938-1401) - If you are choosing to NOT use insurance to pay for your treatment, you have the right to receive a "Good Faith Estimate" explaining how much your medical care is estimated to cost. This has been made into the new Federal "No Surprises Act" law starting January 1, 2022. Under the law, health care providers need to give patients who don't have insurance or who are not using insurance an estimate of the bill for medical items and services. You have the right to receive a Good Faith Estimate from your healthcare provider, in writing, for the total expected cost of any non-emergency items or services. Please visit the CMS No Surprises Act website or contact me for more information.

Reach out to Connect

Small steps make a big difference. Start by connecting with Meghann Wraight today.