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Mei is a licensed associate counselor. She specializes in working with depression and anxiety, cultural issues, and intergenerational trauma.
Working from an integrative, holistic, and client-centered viewpoint, she tailors her approach to each client, knowing that there is no ‘one-size fits all’ system in therapy. Additionally, as a queer 1.5 generation Chinese-American, Mei understands the need for someone who 'gets it'.
Mei pulls from a variety of techniques (traditional talk therapy, DBT, CBT, motivational interviewing, narrative therapy, among others), working with her clients to help them find and implement practical solutions to their challenges.
"I aim to help my clients achieve a sense of peace and contentment, as well as the belief that they are able to create positive change and direct their own lives." - Mei
Years of Experience: 2 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Cultural adjustment - Acclimating to a new environment; managing stress and coping with feelings of loss and separation from familiar people and places
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Frequency of sessions this provider offers to see clients once you are an established client.
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.