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Melissa Carr(She/Her/Hers)

(She/Her/Hers)
Licensed Master Social Worker, LMSW
Texas
Anxiety - Depression- Relationship issues- Trauma- Work stress-First Responders -

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.

AboutSpecialtiesLocationsInsurance & FeesTestimonials

Professional statement

Meet Melissa Carr, LCSW – Therapist, Advocate, and Real-World Supporter

If you’re feeling overwhelmed, stuck, or just not like yourself lately—Melissa Carr gets it. With years of experience in the mental health field and a calm, down-to-earth approach, she’s here to help you sort through the hard stuff and start moving toward real change.

Melissa works with individuals navigating anxiety, depression, trauma, relationship stress, and life transitions. She’s passionate about helping people feel stronger, more in control, and more connected to themselves. Her work is rooted in evidence-based methods like CBT, DBT, and trauma-informed care—but what truly makes her approach stand out is how she tailors every session to meet you where you are. Whether you’re trying to manage daily stress or untangle years of emotional weight, she brings clarity, compassion, and practical tools that actually work.

Outside of private practice, Melissa serves as the Behavioral Health Program Manager for a 911 Co-Responder Team. That means she works side-by-side with first responders in real-time crisis situations—giving her deep insight into trauma, crisis intervention, and the realities of managing mental health in everyday life. Her work in the community shapes the steady, supportive presence she brings to therapy.

Melissa holds a Master’s in Social Work from Texas A&M – Commerce and a Bachelor’s from LSU. She offers virtual sessions for individuals, creating a safe and flexible space where you can show up as you are—no commute, no judgment.

She’s currently accepting new clients for individual therapy. If you’re ready to take that first step (even if you’re a little nervous), Melissa is here to walk alongside you.

Let’s start wherever you are.


Message to clients

Before we get started, I want you to know—this space is for you. My goal is to create a safe, supportive environment where you can show up just as you are. You don’t have to have it all figured out. You don’t need to filter your feelings or worry about being “too much.” Your experiences, emotions, and questions are all welcome here.

I believe therapy works best when it feels like a genuine partnership. That means we’ll work together to explore what’s on your mind, identify what’s holding you back, and build tools that help you move forward in ways that feel meaningful. Sometimes that process brings up tough emotions—but often, those are the places where real growth begins.

My hope is that you leave each session feeling a little more seen, more grounded, and more confident in your ability to navigate life. You deserve support that feels real, and I’m here to walk with you as we figure it out—one step at a time.


Work and Education

Years of Experience: 9 years

911 Co-Responder Program , Behavorial Health Program Manager , 2021 - Present

Texas A&M - Commerce , MSW , 2017
Louisiana State University , BA, 2002

Licensure

Texas: 64725

Supervisor: Melissa True(LCSW/LICSW/LICSW-CP 62198)


Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Work stress - Managing overwhelming stress and expectations; increasing effective ways of restoring and maintaining emotional stability and health; addressing challenging relationships with coworkers and bosses

First Responders - Boost resiliency and healthier ways to cope with work stress by offering learning tools to better manage work and home life balance.




Clientele

  • Adults (24+)
  • Couples
  • Teenagers (13-18)

Locations & Hours

I am currently accepting new clients for individual therapy. Couples counseling services are on a waitlist at this time. Please feel free to reach out with any questions—I’d be happy to help!


Insurance

  • Aetna
  • Blue Cross Blue Shield
  • Cigna
  • Magellan Health
  • Multiplan or PHCS
  • Tricare
  • United Healthcare

Out-of-pocket fees

Get reimbursed for sessions with Melissa Carr

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.

  • Individual sessions:$200 (55min)
  • Initial session:$300 (60min)
  • Couples sessions:$250 (55min)

Client testimonials

"Extremely easy to talk to. Feels natural, nothing forced. Energy is good. I diddnt feel awkward or out of place. Highly recommend Melissa"
- Zencare client August 2023

Reach out to Connect

Small steps make a big difference. Start by connecting with Melissa Carr today.