Meryl Menezes(She/Her/Hers)

I am a Licensed Master Social Worker specializing in anxiety, depression, life transitions, and relationship challenges for children, teenagers, and young adults. As a Licensed Master Social Worker with three years of experience, I help children, teenagers, and young adults navigate difficult life transitions and challenging interpersonal relationships, which often produce feelings of anxiety, depression, and grief. I utilize principles of Cognitive-Behavioral Therapy (CBT) and Motivational Interviewing (MI) in my work with clients. My therapeutic approach is client-centered, trauma-informed, and strengths-based. I am passionate about providing equitable mental healthcare and cultivating a safe and supportive space where individuals can heal, grow, and thrive. My path to becoming a therapist began with the support of a school social worker, who validated my emotions and helped teach me coping strategies for managing severe anxiety when I was in middle school. This experience deepened my commitment to providing a warm and safe space where clients feel heard and understood. I bring a strong sense of empathy and a commitment to listening without judgement to each session. In my free time, I enjoy traveling, crafting, reading, and cooking. I specifically like collaging and working with clay, as well as trying new recipes for my family and friends.