
See Micaela's Details for:



Micaela Magazzu-Alaman is a Licensed Marriage and Family Therapist in California who works with teens and adults navigating anxiety, Body-Focused Repetitive Behaviors (BFRBs) such as skin picking and hair pulling, depression, ADHD, burnout, and life transitions. Her work often resonates with people who feel deeply, question dominant narratives, or have felt unseen or misunderstood in more traditional therapy spaces.
Her approach is collaborative, relational, and grounded in intersectional feminist and liberation-oriented perspectives. Micaela considers how systems like capitalism, patriarchy, and other forms of oppression shape mental health, and works to understand each person within the context of their lived experience, rather than as an individual problem to fix. Therapy may include exploring patterns, relationships, identity, and systemic stress, while supporting clients in building a life that feels more aligned and sustainable.
While her work is not solely skill-based, Micaela integrates behavioral approaches, particularly for BFRBs, when they are supportive. She has specialized training in treatments such as Habit Reversal Training (HRT) and Dialectical Behavior Therapy (DBT) and helps clients build awareness, interrupt cycles, and develop practical strategies that feel realistic and non-punitive. Skills are offered as tools, not rules, and are adapted to fit each person.
Her work is shaped by ongoing decolonial learning and a commitment to cultural humility. She aims to avoid pathologizing responses that make sense within oppressive systems, while still supporting meaningful change where it feels important to the client. Her practice affirms LGBTQ+ identities, neurodiversity, and diverse lived experiences.
Micaela offers telehealth sessions for clients located in California, providing flexible and accessible options for care. Limited in-person therapy is available in San Diego, CA.
Years of Experience: 10 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Skin picking (excoriation) - Support around tolerating anxiety, stress, and boredom; reduction or elimination of compulsive skin-picking behaviors; strategies for developing alternative coping mechanisms.
Trichotillomania (hair pulling) - Support around tolerating anxiety, stress, and boredom; reduction or elimination of compulsive hair-pulling behaviors; strategies for developing alternative coping mechanisms.
ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure
Burnout - Managing and recovering from stressors that lead to feelings of decreased motivation and disconnection from the self; practicing effective self-care and finding ways to relax both physically and mentally
Racism, oppression, and discrimination - Exploring how racism, oppression, and discrimination impacts one’s life, including relationships, work life, and self-esteem; growing self-care practices to combat the negative emotions that arise when faced with identity-based adverse experiences
Micaela Magazzu-Alaman is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
I offer sliding scale options for individuals experiencing financial hardship and are unable to use Superbills with their insurance. Ensuring transparency and fairness in billing practices is central to my approach, and I'm dedicated to making therapy as accessible as possible. Feel free to contact me to explore sliding scale options that align with your needs.
Small steps make a big difference. Start by connecting with Micaela Magazzu-Alaman today.